Tuscan Inspired Caesar Salad With White Meat Chicken
Grab & Go
16.41
% from protein14.36
% from carbs14.36
% from fatNutrition Facts
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Tuscan Inspired Caesar Salad With White Meat Chicken Nutrients FAQs
Nutrients
- Vitamin D:Tuscan Inspired Caesar Salad With White Meat Chicken has 4 IU of Vitamin D.
- Tuscan Inspired Caesar Salad With White Meat Chicken has 110mg of Calcium.
- Tuscan Inspired Caesar Salad With White Meat Chicken has 380mg of Sodium, Na.
- Tuscan Inspired Caesar Salad With White Meat Chicken has 200mg of Potassium, K.
- Tuscan Inspired Caesar Salad With White Meat Chicken has 0.8mg of Iron.
What is the calorie content of Tuscan Inspired Caesar Salad With White Meat Chicken?
A typical serving 1 cup (100 grams) of Tuscan Inspired Caesar Salad With White Meat Chicken contains approximately 190 calories.
You can check the exact calorie content by logging Tuscan Inspired Caesar Salad With White Meat Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan Inspired Caesar Salad With White Meat Chicken have?
The amount of fat in Tuscan Inspired Caesar Salad With White Meat Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Tuscan Inspired Caesar Salad With White Meat Chicken contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan Inspired Caesar Salad With White Meat Chicken have?
The protein content in Tuscan Inspired Caesar Salad With White Meat Chicken depends on the ingredients exists in it. On average, 1 cup (100 grams) of Tuscan Inspired Caesar Salad With White Meat Chicken contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan Inspired Caesar Salad With White Meat Chicken, Download Nutribit app for healthier you!
How much sugar does a Tuscan Inspired Caesar Salad With White Meat Chicken have?
On average, 1 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Inspired Caesar Salad With White Meat Chicken.
How Much carbohydrates (carbs) is in Tuscan Inspired Caesar Salad With White Meat Chicken?
The amount of carbohydrates (carbs) in Tuscan Inspired Caesar Salad With White Meat Chicken depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan Inspired Caesar Salad With White Meat Chicken.
How Much Fiber is in Tuscan Inspired Caesar Salad With White Meat Chicken?
Tuscan Inspired Caesar Salad With White Meat Chicken contains approximately 1 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Inspired Caesar Salad With White Meat Chicken for healthier you!
What vitamins and minerals are in a Tuscan Inspired Caesar Salad With White Meat Chicken?
Vitamins in Tuscan Inspired Caesar Salad With White Meat Chicken:
Tuscan Inspired Caesar Salad With White Meat Chicken contains following minerals:
General
Does Tuscan Inspired Caesar Salad With White Meat Chicken contain caffeine?
Tuscan Inspired Caesar Salad With White Meat Chicken does not contain any caffeine.
Does Tuscan Inspired Caesar Salad With White Meat Chicken contain alcohol?
Tuscan Inspired Caesar Salad With White Meat Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan Inspired Caesar Salad With White Meat Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Inspired Caesar Salad With White Meat Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan Inspired Caesar Salad With White Meat Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan Inspired Caesar Salad With White Meat Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Inspired Caesar Salad With White Meat Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan Inspired Caesar Salad With White Meat Chicken for free?
Yes! Since Tuscan Inspired Caesar Salad With White Meat Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan Inspired Caesar Salad With White Meat Chicken with water tracking feature?
Nutribit automatically calculates the water content of Tuscan Inspired Caesar Salad With White Meat Chicken and adds it to your daily hydration log. Simply log Tuscan Inspired Caesar Salad With White Meat Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan Inspired Caesar Salad With White Meat Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Inspired Caesar Salad With White Meat Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan Inspired Caesar Salad With White Meat Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan Inspired Caesar Salad With White Meat Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan Inspired Caesar Salad With White Meat Chicken
Protein in Tuscan Inspired Caesar Salad With White Meat Chicken supports building and repairing tissues.
Builds and repairs tissues in Tuscan Inspired Caesar Salad With White Meat Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuscan Inspired Caesar Salad With White Meat Chicken supports immune function.
Supports immune function in Tuscan Inspired Caesar Salad With White Meat Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuscan Inspired Caesar Salad With White Meat Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuscan Inspired Caesar Salad With White Meat Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuscan Inspired Caesar Salad With White Meat Chicken provides energy.
Provides energy in Tuscan Inspired Caesar Salad With White Meat Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuscan Inspired Caesar Salad With White Meat Chicken supports muscle growth and strength.
Supports muscle growth and strength in Tuscan Inspired Caesar Salad With White Meat Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuscan Inspired Caesar Salad With White Meat Chicken helps in weight management.
Helps in weight management in Tuscan Inspired Caesar Salad With White Meat Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuscan Inspired Caesar Salad With White Meat Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuscan Inspired Caesar Salad With White Meat Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuscan Inspired Caesar Salad With White Meat Chicken supports bone health.
Supports bone health in Tuscan Inspired Caesar Salad With White Meat Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuscan Inspired Caesar Salad With White Meat Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Tuscan Inspired Caesar Salad With White Meat Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Tuscan Inspired Caesar Salad With White Meat Chicken regulates blood sugar levels.
Regulates blood sugar levels in Tuscan Inspired Caesar Salad With White Meat Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuscan Inspired Caesar Salad With White Meat Chicken supports fluid balance.
Maintains Fluid Balance in Tuscan Inspired Caesar Salad With White Meat Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuscan Inspired Caesar Salad With White Meat Chicken supports nerve function.
Supports Nerve Function in Tuscan Inspired Caesar Salad With White Meat Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuscan Inspired Caesar Salad With White Meat Chicken helps regulate blood pressure.
Regulates Blood Pressure in Tuscan Inspired Caesar Salad With White Meat Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuscan Inspired Caesar Salad With White Meat Chicken supports muscle function.
Aids Muscle Function in Tuscan Inspired Caesar Salad With White Meat Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuscan Inspired Caesar Salad With White Meat Chicken aids nutrient absorption.
Improves Nutrient Absorption in Tuscan Inspired Caesar Salad With White Meat Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuscan Inspired Caesar Salad With White Meat Chicken helps balance pH levels.
Balances pH Levels in Tuscan Inspired Caesar Salad With White Meat Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuscan Inspired Caesar Salad With White Meat Chicken supports bone health.
Supports Bone Health in Tuscan Inspired Caesar Salad With White Meat Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Tuscan Inspired Caesar Salad With White Meat Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.