Tuscan Style Caesar Salad, with White Meat Chicken

Grab & Go

Total Energy

400

kcal

14.89

% from carbs

15.88

% from protein

69.23

% from fats

In 191 g

% daily value

Total Fat

31g

47.7%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

850mg

37%

Potassium, K

402mg

8.6%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

237mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Style Caesar Salad, with White Meat Chicken

A typical serving 6.7 oz of Tuscan Style Caesar Salad, with White Meat Chicken (191 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Style Caesar Salad, with White Meat Chicken depends on the ingredients and preparation method. On average, one serving 6.7 oz (191 grams) of Tuscan Style Caesar Salad, with White Meat Chicken contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Style Caesar Salad, with White Meat Chicken depends on the ingredients exists in it. On average, 6.7 oz of Tuscan Style Caesar Salad, with White Meat Chicken (about 191 grams) contains approximately 16 grams of protein.

On average, 6.7 oz (about 191 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.7 oz (about 191 grams) contains about 15 grams of carbohydrates.

Tuscan Style Caesar Salad, with White Meat Chicken contains approximately 3 grams of fiber in 6.7 oz (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 6.7 oz Tuscan Style Caesar Salad, with White Meat Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.