Smoked Ham, Toupie Style
Gaspesien
60.91
% from protein16.24
% from carbs16.24
% from fatNutrition Facts
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Smoked Ham, Toupie Style Nutrients FAQs
Nutrients
- Smoked Ham, Toupie Style has 10mg of Calcium.
- Smoked Ham, Toupie Style has 1100mg of Sodium, Na.
- Smoked Ham, Toupie Style has 225mg of Potassium, K.
- Smoked Ham, Toupie Style has 0.5mg of Iron.
What is the calorie content of Smoked Ham, Toupie Style?
A typical serving 1 serving (100 grams) of Smoked Ham, Toupie Style contains approximately 90 calories.
You can check the exact calorie content by logging Smoked Ham, Toupie Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Ham, Toupie Style have?
The amount of fat in Smoked Ham, Toupie Style depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Smoked Ham, Toupie Style contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Ham, Toupie Style have?
The protein content in Smoked Ham, Toupie Style depends on the ingredients exists in it. On average, 1 serving (100 grams) of Smoked Ham, Toupie Style contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Ham, Toupie Style, Download Nutribit app for healthier you!
How much sugar does a Smoked Ham, Toupie Style have?
On average, 1 serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Ham, Toupie Style.
How Much carbohydrates (carbs) is in Smoked Ham, Toupie Style?
The amount of carbohydrates (carbs) in Smoked Ham, Toupie Style depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Ham, Toupie Style.
How Much Fiber is in Smoked Ham, Toupie Style?
Smoked Ham, Toupie Style contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Ham, Toupie Style for healthier you!
What vitamins and minerals are in a Smoked Ham, Toupie Style?
Smoked Ham, Toupie Style contains following minerals:
General
Does Smoked Ham, Toupie Style contain caffeine?
Smoked Ham, Toupie Style does not contain any caffeine.
Does Smoked Ham, Toupie Style contain alcohol?
Smoked Ham, Toupie Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Ham, Toupie Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Ham, Toupie Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Ham, Toupie Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Ham, Toupie Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Ham, Toupie Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Ham, Toupie Style for free?
Yes absolutely, Since Smoked Ham, Toupie Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Ham, Toupie Style with water tracking feature?
Smoked Ham, Toupie Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Ham, Toupie Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Ham, Toupie Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Ham, Toupie Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Ham, Toupie Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Ham, Toupie Style
Protein in Smoked Ham, Toupie Style supports building and repairing tissues.
Builds and repairs tissues in Smoked Ham, Toupie Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Ham, Toupie Style supports immune function.
Supports immune function in Smoked Ham, Toupie Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Ham, Toupie Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Ham, Toupie Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Ham, Toupie Style provides energy.
Provides energy in Smoked Ham, Toupie Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Ham, Toupie Style supports muscle growth and strength.
Supports muscle growth and strength in Smoked Ham, Toupie Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Ham, Toupie Style helps in weight management.
Helps in weight management in Smoked Ham, Toupie Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Ham, Toupie Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Ham, Toupie Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Ham, Toupie Style supports bone health.
Supports bone health in Smoked Ham, Toupie Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Ham, Toupie Style improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Ham, Toupie Style is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Ham, Toupie Style regulates blood sugar levels.
Regulates blood sugar levels in Smoked Ham, Toupie Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Ham, Toupie Style supports fluid balance.
Maintains Fluid Balance in Smoked Ham, Toupie Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Ham, Toupie Style supports nerve function.
Supports Nerve Function in Smoked Ham, Toupie Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Ham, Toupie Style helps regulate blood pressure.
Regulates Blood Pressure in Smoked Ham, Toupie Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Ham, Toupie Style supports muscle function.
Aids Muscle Function in Smoked Ham, Toupie Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Ham, Toupie Style aids nutrient absorption.
Improves Nutrient Absorption in Smoked Ham, Toupie Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Ham, Toupie Style helps balance pH levels.
Balances pH Levels in Smoked Ham, Toupie Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Ham, Toupie Style supports bone health.
Supports Bone Health in Smoked Ham, Toupie Style helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 serving Smoked Ham, Toupie Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.