Organic Cranberry Pumpkin Chia Seed Bars

EarthFare

Total Energy

100

kcal

51.61

% from carbs

11.06

% from protein

37.33

% from fats

In 25 g

% daily value

Total Fat

4.5g

6.9%

Sodium, Na

50mg

2.2%

Potassium, K

50mg

1.1%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

3g

6%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Cranberry Pumpkin Chia Seed Bars

A typical serving 1 bar of Organic Cranberry Pumpkin Chia Seed Bars (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Cranberry Pumpkin Chia Seed Bars depends on the ingredients and preparation method. On average, one serving 1 bar (25 grams) of Organic Cranberry Pumpkin Chia Seed Bars contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Cranberry Pumpkin Chia Seed Bars depends on the ingredients exists in it. On average, 1 bar of Organic Cranberry Pumpkin Chia Seed Bars (about 25 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 25 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 25 grams) contains about 14 grams of carbohydrates.

Organic Cranberry Pumpkin Chia Seed Bars contains approximately 3 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bar Organic Cranberry Pumpkin Chia Seed Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.