Asian Style White Chicken Wrap

Greens & Grains

17.48

% from protein

65.05

% from carbs

65.05

% from fat

Asian Style White Chicken Wrap Nutrients FAQs

Nutrients

What is the calorie content of Asian Style White Chicken Wrap?

A typical serving 1 wrap with dressing (299 grams) of Asian Style White Chicken Wrap contains approximately 430 calories.

You can check the exact calorie content by logging Asian Style White Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Style White Chicken Wrap have?

The amount of fat in Asian Style White Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap with dressing (299 grams) of Asian Style White Chicken Wrap contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Style White Chicken Wrap have?

The protein content in Asian Style White Chicken Wrap depends on the ingredients exists in it. On average, 1 wrap with dressing (299 grams) of Asian Style White Chicken Wrap contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Style White Chicken Wrap, Download Nutribit app for healthier you!

How much sugar does a Asian Style White Chicken Wrap have?

On average, 1 wrap with dressing (299 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style White Chicken Wrap.

How Much carbohydrates (carbs) is in Asian Style White Chicken Wrap?

The amount of carbohydrates (carbs) in Asian Style White Chicken Wrap depends on its serving size and preparation. On average, 1 wrap with dressing (299 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Style White Chicken Wrap.

How Much Fiber is in Asian Style White Chicken Wrap?

Asian Style White Chicken Wrap contains approximately 5 grams of fiber in 1 wrap with dressing (299 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style White Chicken Wrap for healthier you!

What vitamins and minerals are in a Asian Style White Chicken Wrap?

Vitamins in Asian Style White Chicken Wrap:

  • Vitamin A:Asian Style White Chicken Wrap has 5500 IU of Vitamin A.
  • Vitamin C:Asian Style White Chicken Wrap has 48 mg of Vitamin C.

Asian Style White Chicken Wrap contains following minerals:

  • Asian Style White Chicken Wrap has 78mg of Calcium.
  • Asian Style White Chicken Wrap has 610mg of Sodium, Na.
  • Asian Style White Chicken Wrap has 4.5mg of Iron.

General

Does Asian Style White Chicken Wrap contain caffeine?

Asian Style White Chicken Wrap does not contain any caffeine.

Does Asian Style White Chicken Wrap contain alcohol?

Asian Style White Chicken Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Style White Chicken Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style White Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Style White Chicken Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Style White Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style White Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Style White Chicken Wrap for free?

Yes! Since Asian Style White Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Style White Chicken Wrap with water tracking feature?

Nutribit automatically calculates the water content of Asian Style White Chicken Wrap and adds it to your daily hydration log. Simply log Asian Style White Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Style White Chicken Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Style White Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Style White Chicken Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Style White Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Style White Chicken Wrap

Protein and Vitamin A in Asian Style White Chicken Wrap supports bone health.

  • Protein in Asian Style White Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Asian Style White Chicken Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Asian Style White Chicken Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Asian Style White Chicken Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Asian Style White Chicken Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Asian Style White Chicken Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Asian Style White Chicken Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Asian Style White Chicken Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Asian Style White Chicken Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Asian Style White Chicken Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Asian Style White Chicken Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Asian Style White Chicken Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Asian Style White Chicken Wrap enhances brain function and helps improve memory and focus.

Glucose from Asian Style White Chicken Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Asian Style White Chicken Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Asian Style White Chicken Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Asian Style White Chicken Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Asian Style White Chicken Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Asian Style White Chicken Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Asian Style White Chicken Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Asian Style White Chicken Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Asian Style White Chicken Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Asian Style White Chicken Wrap supports building and repairing tissues.

Builds and repairs tissues in Asian Style White Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Style White Chicken Wrap supports immune function.

Supports immune function in Asian Style White Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Style White Chicken Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Style White Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Style White Chicken Wrap provides energy.

Provides energy in Asian Style White Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Style White Chicken Wrap supports muscle growth and strength.

Supports muscle growth and strength in Asian Style White Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Style White Chicken Wrap helps in weight management.

Helps in weight management in Asian Style White Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Style White Chicken Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Style White Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Style White Chicken Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Style White Chicken Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Asian Style White Chicken Wrap regulates blood sugar levels.

Regulates blood sugar levels in Asian Style White Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Asian Style White Chicken Wrap supports digestion.

Fiber in Asian Style White Chicken Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Asian Style White Chicken Wrap supports heart health.

Soluble fiber in Asian Style White Chicken Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Asian Style White Chicken Wrap aids in weight management.

Fiber-rich foods in Asian Style White Chicken Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Asian Style White Chicken Wrap regulates blood sugar.

Fiber in Asian Style White Chicken Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Asian Style White Chicken Wrap promotes gut health.

Fiber in Asian Style White Chicken Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Asian Style White Chicken Wrap lowers the risk of colon cancer.

A high-fiber diet from Asian Style White Chicken Wrap is linked to a reduced risk of colon cancer.

Fiber in Asian Style White Chicken Wrap improves skin health.

Fiber in Asian Style White Chicken Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Asian Style White Chicken Wrap helps lower blood pressure.

Adequate fiber in Asian Style White Chicken Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Asian Style White Chicken Wrap boosts immune function.

Fiber in Asian Style White Chicken Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Asian Style White Chicken Wrap reduces the risk of type 2 diabetes.

Fiber in Asian Style White Chicken Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Asian Style White Chicken Wrap supports eye health.

Vitamin A in Asian Style White Chicken Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Asian Style White Chicken Wrap boosts immune function.

Vitamin A in Asian Style White Chicken Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Asian Style White Chicken Wrap promotes healthy skin.

Vitamin A in Asian Style White Chicken Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Asian Style White Chicken Wrap enhances reproductive health.

Vitamin A in Asian Style White Chicken Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Asian Style White Chicken Wrap reduces the risk of certain cancers.

Vitamin A in Asian Style White Chicken Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Asian Style White Chicken Wrap promotes healthy development during pregnancy.

Vitamin A in Asian Style White Chicken Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Asian Style White Chicken Wrap maintains healthy mucous membranes.

Vitamin A in Asian Style White Chicken Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Asian Style White Chicken Wrap improves wound healing.

Vitamin A in Asian Style White Chicken Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Asian Style White Chicken Wrap may reduce the risk of macular degeneration.

Vitamin A in Asian Style White Chicken Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Asian Style White Chicken Wrap supports fluid balance.

Maintains Fluid Balance in Asian Style White Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Style White Chicken Wrap supports nerve function.

Supports Nerve Function in Asian Style White Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Style White Chicken Wrap helps regulate blood pressure.

Regulates Blood Pressure in Asian Style White Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Style White Chicken Wrap supports muscle function.

Aids Muscle Function in Asian Style White Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Style White Chicken Wrap aids nutrient absorption.

Improves Nutrient Absorption in Asian Style White Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Style White Chicken Wrap helps balance pH levels.

Balances pH Levels in Asian Style White Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Style White Chicken Wrap supports bone health.

Supports Bone Health in Asian Style White Chicken Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 wrap with dressing Asian Style White Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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