Asian Style White Chicken Wrap

Greens & Grains

Total Energy

430

kcal

65.05

% from carbs

17.48

% from protein

17.48

% from fats

In 299 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Cholesterol

25mg

8.3%


Sodium, Na

610mg

26.5%



Total Carbohydrates

67g

24.4%


Fiber

5g

17.9%


Sugars

15g

30%


Protein

18g

36%






Calcium, Ca

78mg


Iron, Fe

4.5mg


Vitamin A, IU

5500IU


Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Style White Chicken Wrap

A typical serving 1 wrap with dressing of Asian Style White Chicken Wrap (299 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Style White Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap with dressing (299 grams) of Asian Style White Chicken Wrap contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Style White Chicken Wrap depends on the ingredients exists in it. On average, 1 wrap with dressing of Asian Style White Chicken Wrap (about 299 grams) contains approximately 18 grams of protein.

On average, 1 wrap with dressing (about 299 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap with dressing (about 299 grams) contains about 67 grams of carbohydrates.

Asian Style White Chicken Wrap contains approximately 5 grams of fiber in 1 wrap with dressing (about 299 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 430 calories?

The amount of exercise required to burn off 1 wrap with dressing Asian Style White Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.