Salad, Asian Style Chicken

Gourmet Salad

12.17

% from protein

17.39

% from carbs

17.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
460
% Daily value*
Total Fat 36 g
55.4%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 560 mg
24.3%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 14 g
28%
Vitamin A 5000 IU
Vitamin C 24 mg
Calcium 52 mg
Iron 2.2 mg

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Salad, Asian Style Chicken Nutrients FAQs

Nutrients

What is the calorie content of Salad, Asian Style Chicken?

A typical serving 0.5 cup (100 grams) of Salad, Asian Style Chicken contains approximately 230 calories.

You can check the exact calorie content by logging Salad, Asian Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Asian Style Chicken have?

The amount of fat in Salad, Asian Style Chicken depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Salad, Asian Style Chicken contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Asian Style Chicken have?

The protein content in Salad, Asian Style Chicken depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Salad, Asian Style Chicken contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Asian Style Chicken, Download Nutribit app for healthier you!

How much sugar does a Salad, Asian Style Chicken have?

On average, 0.5 cup (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Asian Style Chicken.

How Much carbohydrates (carbs) is in Salad, Asian Style Chicken?

The amount of carbohydrates (carbs) in Salad, Asian Style Chicken depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Asian Style Chicken.

How Much Fiber is in Salad, Asian Style Chicken?

Salad, Asian Style Chicken contains approximately 2 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Asian Style Chicken for healthier you!

What vitamins and minerals are in a Salad, Asian Style Chicken?

Vitamins in Salad, Asian Style Chicken:

  • Vitamin A:Salad, Asian Style Chicken has 2500 IU of Vitamin A.
  • Vitamin C:Salad, Asian Style Chicken has 12 mg of Vitamin C.

Salad, Asian Style Chicken contains following minerals:

  • Salad, Asian Style Chicken has 26mg of Calcium.
  • Salad, Asian Style Chicken has 280mg of Sodium, Na.
  • Salad, Asian Style Chicken has 1.08mg of Iron.

General

Does Salad, Asian Style Chicken contain caffeine?

Salad, Asian Style Chicken does not contain any caffeine.

Does Salad, Asian Style Chicken contain alcohol?

Salad, Asian Style Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Asian Style Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Asian Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Asian Style Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Asian Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Asian Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Asian Style Chicken for free?

Yes! Since Salad, Asian Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Asian Style Chicken with water tracking feature?

Nutribit automatically calculates the water content of Salad, Asian Style Chicken and adds it to your daily hydration log. Simply log Salad, Asian Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Asian Style Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Asian Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Asian Style Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Asian Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Asian Style Chicken

Vitamin A in Salad, Asian Style Chicken supports eye health.

Vitamin A in Salad, Asian Style Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Asian Style Chicken boosts immune function.

Vitamin A in Salad, Asian Style Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Asian Style Chicken promotes healthy skin.

Vitamin A in Salad, Asian Style Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Asian Style Chicken enhances reproductive health.

Vitamin A in Salad, Asian Style Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Asian Style Chicken supports bone health.

Vitamin A in Salad, Asian Style Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad, Asian Style Chicken reduces the risk of certain cancers.

Vitamin A in Salad, Asian Style Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Asian Style Chicken promotes healthy development during pregnancy.

Vitamin A in Salad, Asian Style Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Asian Style Chicken maintains healthy mucous membranes.

Vitamin A in Salad, Asian Style Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Asian Style Chicken improves wound healing.

Vitamin A in Salad, Asian Style Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Asian Style Chicken may reduce the risk of macular degeneration.

Vitamin A in Salad, Asian Style Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Salad, Asian Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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