Chicken Salad, Asian Style

Deliver Lean

12.1

% from protein

29.84

% from carbs

29.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.07692307692307693 oz
Amount per serving
Calories
37.7
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.4 g
1.9%

Cholesterol 1.9 mg
0.6%

Sodium, Na 47.7 mg
2.1%

Potassium, K 48.8 mg
1%

Total Carbohydrates 2.8 g
1%

Fiber 0.5 g
1.6%

Sugars 0.5 g
1.1%

Protein 1.2 g
2.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 9.2 mg

Iron 0.3 mg

Sugars, added 0 g

Chicken Salad, Asian Style Nutrients FAQs

Nutrients

What is the calorie content of Chicken Salad, Asian Style?

A typical serving 13 oz of Chicken Salad, Asian Style contains approximately 490 calories.

You can check the exact calorie content by logging Chicken Salad, Asian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Salad, Asian Style have?

The amount of fat in Chicken Salad, Asian Style depends on the ingredients and preparation method. On average, one serving 13 oz of Chicken Salad, Asian Style contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Salad, Asian Style have?

The protein content in Chicken Salad, Asian Style depends on the ingredients exists in it. On average, 13 oz of Chicken Salad, Asian Style contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Salad, Asian Style, Download Nutribit app for healthier you!

How much sugar does a Chicken Salad, Asian Style have?

On average, 13 oz contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad, Asian Style.

How Much carbohydrates (carbs) is in Chicken Salad, Asian Style?

The amount of carbohydrates (carbs) in Chicken Salad, Asian Style depends on its serving size and preparation. On average, 13 oz contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Salad, Asian Style.

How Much Fiber is in Chicken Salad, Asian Style?

Chicken Salad, Asian Style contains approximately 6 grams of fiber in 13 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad, Asian Style for healthier you!

What vitamins and minerals are in a Chicken Salad, Asian Style?

Chicken Salad, Asian Style contains following minerals:

  • Chicken Salad, Asian Style has 120mg of Calcium.
  • Chicken Salad, Asian Style has 620mg of Sodium, Na.
  • Chicken Salad, Asian Style has 634mg of Potassium, K.
  • Chicken Salad, Asian Style has 4mg of Iron.

General

Does Chicken Salad, Asian Style contain caffeine?

Chicken Salad, Asian Style does not contain any caffeine.

Does Chicken Salad, Asian Style contain alcohol?

Chicken Salad, Asian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Salad, Asian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad, Asian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Salad, Asian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Salad, Asian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad, Asian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Salad, Asian Style for free?

Yes! Since Chicken Salad, Asian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Salad, Asian Style with water tracking feature?

Nutribit automatically calculates the water content of Chicken Salad, Asian Style and adds it to your daily hydration log. Simply log Chicken Salad, Asian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Salad, Asian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad, Asian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Salad, Asian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Salad, Asian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Salad, Asian Style

Protein in Chicken Salad, Asian Style supports building and repairing tissues.

Builds and repairs tissues in Chicken Salad, Asian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Salad, Asian Style supports immune function.

Supports immune function in Chicken Salad, Asian Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Salad, Asian Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Salad, Asian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Salad, Asian Style provides energy.

Provides energy in Chicken Salad, Asian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Salad, Asian Style supports muscle growth and strength.

Supports muscle growth and strength in Chicken Salad, Asian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Salad, Asian Style helps in weight management.

Helps in weight management in Chicken Salad, Asian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Salad, Asian Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Salad, Asian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Salad, Asian Style supports bone health.

Supports bone health in Chicken Salad, Asian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Salad, Asian Style improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Salad, Asian Style is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Salad, Asian Style regulates blood sugar levels.

Regulates blood sugar levels in Chicken Salad, Asian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Salad, Asian Style supports digestion.

Fiber in Chicken Salad, Asian Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Salad, Asian Style supports heart health.

Soluble fiber in Chicken Salad, Asian Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Salad, Asian Style aids in weight management.

Fiber-rich foods in Chicken Salad, Asian Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Salad, Asian Style regulates blood sugar.

Fiber in Chicken Salad, Asian Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Salad, Asian Style promotes gut health.

Fiber in Chicken Salad, Asian Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Salad, Asian Style lowers the risk of colon cancer.

A high-fiber diet from Chicken Salad, Asian Style is linked to a reduced risk of colon cancer.

Fiber in Chicken Salad, Asian Style improves skin health.

Fiber in Chicken Salad, Asian Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Salad, Asian Style helps lower blood pressure.

Adequate fiber in Chicken Salad, Asian Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Salad, Asian Style boosts immune function.

Fiber in Chicken Salad, Asian Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Salad, Asian Style reduces the risk of type 2 diabetes.

Fiber in Chicken Salad, Asian Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Salad, Asian Style supports fluid balance.

Maintains Fluid Balance in Chicken Salad, Asian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Salad, Asian Style supports nerve function.

Supports Nerve Function in Chicken Salad, Asian Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Salad, Asian Style helps regulate blood pressure.

Regulates Blood Pressure in Chicken Salad, Asian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Salad, Asian Style supports muscle function.

Aids Muscle Function in Chicken Salad, Asian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Salad, Asian Style aids nutrient absorption.

Improves Nutrient Absorption in Chicken Salad, Asian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Salad, Asian Style helps balance pH levels.

Balances pH Levels in Chicken Salad, Asian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Salad, Asian Style supports bone health.

Supports Bone Health in Chicken Salad, Asian Style helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 13 oz Chicken Salad, Asian Style

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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