Tuna Super Food Spring Roll

Fujisan

Total Energy

120

kcal

59.39

% from carbs

20.96

% from protein

19.65

% from fats

In 90 g

% daily value


Total Fat

2.5g

3.8%


Cholesterol

5mg

1.7%


Sodium, Na

210mg

9.1%



Total Carbohydrates

17g

6.2%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

6g

12%






Calcium, Ca

26mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Super Food Spring Roll

A typical serving 90 g of Tuna Super Food Spring Roll (90 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Super Food Spring Roll depends on the ingredients and preparation method. On average, one serving 90 g (90 grams) of Tuna Super Food Spring Roll contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Super Food Spring Roll depends on the ingredients exists in it. On average, 90 g of Tuna Super Food Spring Roll (about 90 grams) contains approximately 6 grams of protein.

On average, 90 g (about 90 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 90 g (about 90 grams) contains about 17 grams of carbohydrates.

Tuna Super Food Spring Roll contains approximately 1 grams of fiber in 90 g (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 90 g Tuna Super Food Spring Roll

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.