Spicy Tuna Roll Combo Exchange, Raw
Fujisan
20.6
% from protein75.54
% from carbs75.54
% from fatNutrition Facts
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Spicy Tuna Roll Combo Exchange, Raw Nutrients FAQs
Nutrients
- Spicy Tuna Roll Combo Exchange, Raw has 26mg of Calcium.
- Spicy Tuna Roll Combo Exchange, Raw has 680mg of Sodium, Na.
- Spicy Tuna Roll Combo Exchange, Raw has 94mg of Potassium, K.
- Spicy Tuna Roll Combo Exchange, Raw has 1.08mg of Iron.
What is the calorie content of Spicy Tuna Roll Combo Exchange, Raw?
A typical serving 90 g (90 grams) of Spicy Tuna Roll Combo Exchange, Raw contains approximately 120 calories.
You can check the exact calorie content by logging Spicy Tuna Roll Combo Exchange, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Tuna Roll Combo Exchange, Raw have?
The amount of fat in Spicy Tuna Roll Combo Exchange, Raw depends on the ingredients and preparation method. On average, one serving 90 g (90 grams) of Spicy Tuna Roll Combo Exchange, Raw contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Tuna Roll Combo Exchange, Raw have?
The protein content in Spicy Tuna Roll Combo Exchange, Raw depends on the ingredients exists in it. On average, 90 g (90 grams) of Spicy Tuna Roll Combo Exchange, Raw contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Tuna Roll Combo Exchange, Raw, Download Nutribit app for healthier you!
How much sugar does a Spicy Tuna Roll Combo Exchange, Raw have?
On average, 90 g (90 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Tuna Roll Combo Exchange, Raw.
How Much carbohydrates (carbs) is in Spicy Tuna Roll Combo Exchange, Raw?
The amount of carbohydrates (carbs) in Spicy Tuna Roll Combo Exchange, Raw depends on its serving size and preparation. On average, 90 g (90 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Tuna Roll Combo Exchange, Raw.
How Much Fiber is in Spicy Tuna Roll Combo Exchange, Raw?
Spicy Tuna Roll Combo Exchange, Raw contains approximately 1 grams of fiber in 90 g (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Tuna Roll Combo Exchange, Raw for healthier you!
What vitamins and minerals are in a Spicy Tuna Roll Combo Exchange, Raw?
Spicy Tuna Roll Combo Exchange, Raw contains following minerals:
General
Does Spicy Tuna Roll Combo Exchange, Raw contain caffeine?
Spicy Tuna Roll Combo Exchange, Raw does not contain any caffeine.
Does Spicy Tuna Roll Combo Exchange, Raw contain alcohol?
Spicy Tuna Roll Combo Exchange, Raw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Tuna Roll Combo Exchange, Raw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Tuna Roll Combo Exchange, Raw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Tuna Roll Combo Exchange, Raw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Tuna Roll Combo Exchange, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Tuna Roll Combo Exchange, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Tuna Roll Combo Exchange, Raw for free?
Yes! Since Spicy Tuna Roll Combo Exchange, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Tuna Roll Combo Exchange, Raw with water tracking feature?
Nutribit automatically calculates the water content of Spicy Tuna Roll Combo Exchange, Raw and adds it to your daily hydration log. Simply log Spicy Tuna Roll Combo Exchange, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Tuna Roll Combo Exchange, Raw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Tuna Roll Combo Exchange, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Tuna Roll Combo Exchange, Raw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Tuna Roll Combo Exchange, Raw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Tuna Roll Combo Exchange, Raw
Sodium, Na in Spicy Tuna Roll Combo Exchange, Raw supports fluid balance.
Maintains Fluid Balance in Spicy Tuna Roll Combo Exchange, Raw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Tuna Roll Combo Exchange, Raw supports nerve function.
Supports Nerve Function in Spicy Tuna Roll Combo Exchange, Raw helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Tuna Roll Combo Exchange, Raw helps regulate blood pressure.
Regulates Blood Pressure in Spicy Tuna Roll Combo Exchange, Raw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Tuna Roll Combo Exchange, Raw supports muscle function.
Aids Muscle Function in Spicy Tuna Roll Combo Exchange, Raw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Tuna Roll Combo Exchange, Raw aids nutrient absorption.
Improves Nutrient Absorption in Spicy Tuna Roll Combo Exchange, Raw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Tuna Roll Combo Exchange, Raw helps balance pH levels.
Balances pH Levels in Spicy Tuna Roll Combo Exchange, Raw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Tuna Roll Combo Exchange, Raw supports bone health.
Supports Bone Health in Spicy Tuna Roll Combo Exchange, Raw helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 90 g Spicy Tuna Roll Combo Exchange, Raw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.