Raw Spicy Tuna Roll

Family Fresh Sushi

Total Energy

250

kcal

52.63

% from carbs

18.95

% from protein

28.42

% from fats

In 227 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

4mg

1.3%

Sodium, Na

360mg

15.7%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Spicy Tuna Roll

A typical serving 8 oz of Raw Spicy Tuna Roll (227 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Spicy Tuna Roll depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Raw Spicy Tuna Roll contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Spicy Tuna Roll depends on the ingredients exists in it. On average, 8 oz of Raw Spicy Tuna Roll (about 227 grams) contains approximately 9 grams of protein.

On average, 8 oz (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 25 grams of carbohydrates.

Raw Spicy Tuna Roll contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 8 oz Raw Spicy Tuna Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.