Dragon Shrimp Roll

Z Sushi

Total Energy

350

kcal

61.54

% from carbs

10.26

% from protein

28.21

% from fats

In 198 g

% daily value


Total Fat

11g

16.9%


Saturated

2.5g

12.5%


Cholesterol

50mg

16.7%


Sodium, Na

900mg

39.1%



Total Carbohydrates

54g

19.6%


Fiber

3g

10.7%


Sugars

12g

24%


Protein

9g

18%






Calcium, Ca

60mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU




Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dragon Shrimp Roll

A typical serving 1 package of Dragon Shrimp Roll (198 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dragon Shrimp Roll depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Dragon Shrimp Roll contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dragon Shrimp Roll depends on the ingredients exists in it. On average, 1 package of Dragon Shrimp Roll (about 198 grams) contains approximately 9 grams of protein.

On average, 1 package (about 198 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 198 grams) contains about 54 grams of carbohydrates.

Dragon Shrimp Roll contains approximately 3 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 package Dragon Shrimp Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.