Spicy Tuna Spring Roll

H-E-B Sushiya

33.08

% from protein

46.62

% from carbs

46.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58.8 g(59g)
Amount per serving
Calories
67.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.1 g
0.6%
Cholesterol 7.5 mg
2.5%
Sodium, Na 315 mg
13.7%
Potassium, K 150 mg
3.2%
Total Carbohydrates 7.8 g
2.8%
Fiber 0.5 g
1.8%
Sugars 2.5 g
5%
Protein 5.5 g
11%
Vitamin D 10 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 10 mg
Iron 0.5 mg
Sugars, added 1.8 g

More items Like Spicy Tuna Spring Roll

Caribbean Spring Roll

H-E-B Sushiya

460 kcal
Tropical Tuna Roll

H-E-B Sushiya

450 kcal
Summer Breeze Spring Roll

H-E-B Sushiya

540 kcal
Tokyo Combo, Tuna Roll, Rainbow Roll, Assorted Nigiri

H-E-B Sushiya

460 kcal
Spicy Yellowtail and Tuna Combo

H-E-B Sushiya

520 kcal
Spicy Coconut Shrimp Roll, Cooked

H-E-B Sushiya

590 kcal
Spicy Inside-Out California Roll

H-E-B Sushiya

480 kcal
Spicy California Roll, Sushi Wednesday

H-E-B Sushiya

500 kcal
Sushiya, Spicy Tuna & Mango Salad Roll

H-E-B

370 kcal
Spicy Tuna Roll with Brown Rice

H-E-B

330 kcal
All Star Combo, San Antonio Roll, Tempura Roll & Spicy California Roll

H-E-B Sushiya

690 kcal
Tuna Poke, Spicy Sauce with White Rice

H-E-B Sushiya

600 kcal
Tuna Poke, Spicy Sauce With Zuchinni Noodle

H-E-B Sushiya

470 kcal
Tuna-Avocado Roll

H-E-B

260 kcal
Large Spicy California Roll with Brown Rice

H-E-B Sushiya

450 kcal
Fried Shrimp Spring Roll

H-E-B

260 kcal
Sushi, Vegetable Spring Roll

H-E-B

120 kcal
Sushiya, Avocado Spring Roll

H-E-B

270 kcal
Caribbean Spring Roll Sushiya

H-E-B

440 kcal
Sashimi (Tuna)

H-E-B Sushiya

180 kcal
Austin Roll

H-E-B Sushiya

440 kcal
Elote Roll

H-E-B Sushiya

480 kcal
Fuji Roll

H-E-B Sushiya

420 kcal

Spicy Tuna Spring Roll Nutrients FAQs

Nutrients

What is the calorie content of Spicy Tuna Spring Roll?

A typical serving 4 pieces (235 grams) of Spicy Tuna Spring Roll contains approximately 270 calories.

You can check the exact calorie content by logging Spicy Tuna Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Tuna Spring Roll have?

The amount of fat in Spicy Tuna Spring Roll depends on the ingredients and preparation method. On average, one serving 4 pieces (235 grams) of Spicy Tuna Spring Roll contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Tuna Spring Roll have?

The protein content in Spicy Tuna Spring Roll depends on the ingredients exists in it. On average, 4 pieces (235 grams) of Spicy Tuna Spring Roll contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Tuna Spring Roll, Download Nutribit app for healthier you!

How much sugar does a Spicy Tuna Spring Roll have?

On average, 4 pieces (235 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Tuna Spring Roll.

How Much carbohydrates (carbs) is in Spicy Tuna Spring Roll?

The amount of carbohydrates (carbs) in Spicy Tuna Spring Roll depends on its serving size and preparation. On average, 4 pieces (235 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Tuna Spring Roll.

How Much Fiber is in Spicy Tuna Spring Roll?

Spicy Tuna Spring Roll contains approximately 2 grams of fiber in 4 pieces (235 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Tuna Spring Roll for healthier you!

What vitamins and minerals are in a Spicy Tuna Spring Roll?

Vitamins in Spicy Tuna Spring Roll:

  • Vitamin D:Spicy Tuna Spring Roll has 40 IU of Vitamin D.

Spicy Tuna Spring Roll contains following minerals:

  • Spicy Tuna Spring Roll has 40mg of Calcium.
  • Spicy Tuna Spring Roll has 1260mg of Sodium, Na.
  • Spicy Tuna Spring Roll has 600mg of Potassium, K.
  • Spicy Tuna Spring Roll has 2mg of Iron.

General

Does Spicy Tuna Spring Roll contain caffeine?

Spicy Tuna Spring Roll does not contain any caffeine.

Does Spicy Tuna Spring Roll contain alcohol?

Spicy Tuna Spring Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Tuna Spring Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Tuna Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Tuna Spring Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Tuna Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Tuna Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Tuna Spring Roll for free?

Yes! Since Spicy Tuna Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Tuna Spring Roll with water tracking feature?

Nutribit automatically calculates the water content of Spicy Tuna Spring Roll and adds it to your daily hydration log. Simply log Spicy Tuna Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Tuna Spring Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Tuna Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Tuna Spring Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Tuna Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Tuna Spring Roll

Protein in Spicy Tuna Spring Roll supports building and repairing tissues.

Builds and repairs tissues in Spicy Tuna Spring Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Tuna Spring Roll supports immune function.

Supports immune function in Spicy Tuna Spring Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Tuna Spring Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Tuna Spring Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Tuna Spring Roll provides energy.

Provides energy in Spicy Tuna Spring Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Tuna Spring Roll supports muscle growth and strength.

Supports muscle growth and strength in Spicy Tuna Spring Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Tuna Spring Roll helps in weight management.

Helps in weight management in Spicy Tuna Spring Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Tuna Spring Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Tuna Spring Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Tuna Spring Roll supports bone health.

Supports bone health in Spicy Tuna Spring Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Tuna Spring Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Tuna Spring Roll is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Tuna Spring Roll regulates blood sugar levels.

Regulates blood sugar levels in Spicy Tuna Spring Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Tuna Spring Roll supports fluid balance.

Maintains Fluid Balance in Spicy Tuna Spring Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Tuna Spring Roll supports nerve function.

Supports Nerve Function in Spicy Tuna Spring Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Tuna Spring Roll helps regulate blood pressure.

Regulates Blood Pressure in Spicy Tuna Spring Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Tuna Spring Roll supports muscle function.

Aids Muscle Function in Spicy Tuna Spring Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Tuna Spring Roll aids nutrient absorption.

Improves Nutrient Absorption in Spicy Tuna Spring Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Tuna Spring Roll helps balance pH levels.

Balances pH Levels in Spicy Tuna Spring Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Tuna Spring Roll supports bone health.

Supports Bone Health in Spicy Tuna Spring Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 4 pieces Spicy Tuna Spring Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP