Sushi, Thai Basil Tofu Spring Roll

Fujisan

8.87

% from protein

82.81

% from carbs

82.81

% from fat

Sushi, Thai Basil Tofu Spring Roll Nutrients FAQs

Nutrients

What is the calorie content of Sushi, Thai Basil Tofu Spring Roll?

A typical serving 1 serving (198 grams) of Sushi, Thai Basil Tofu Spring Roll contains approximately 330 calories.

You can check the exact calorie content by logging Sushi, Thai Basil Tofu Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sushi, Thai Basil Tofu Spring Roll have?

The amount of fat in Sushi, Thai Basil Tofu Spring Roll depends on the ingredients and preparation method. On average, one serving 1 serving (198 grams) of Sushi, Thai Basil Tofu Spring Roll contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sushi, Thai Basil Tofu Spring Roll have?

The protein content in Sushi, Thai Basil Tofu Spring Roll depends on the ingredients exists in it. On average, 1 serving (198 grams) of Sushi, Thai Basil Tofu Spring Roll contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sushi, Thai Basil Tofu Spring Roll, Download Nutribit app for healthier you!

How much sugar does a Sushi, Thai Basil Tofu Spring Roll have?

On average, 1 serving (198 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, Thai Basil Tofu Spring Roll.

How Much carbohydrates (carbs) is in Sushi, Thai Basil Tofu Spring Roll?

The amount of carbohydrates (carbs) in Sushi, Thai Basil Tofu Spring Roll depends on its serving size and preparation. On average, 1 serving (198 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sushi, Thai Basil Tofu Spring Roll.

How Much Fiber is in Sushi, Thai Basil Tofu Spring Roll?

Sushi, Thai Basil Tofu Spring Roll contains approximately 1 grams of fiber in 1 serving (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, Thai Basil Tofu Spring Roll for healthier you!

What vitamins and minerals are in a Sushi, Thai Basil Tofu Spring Roll?

Vitamins in Sushi, Thai Basil Tofu Spring Roll:

  • Vitamin A:Sushi, Thai Basil Tofu Spring Roll has 5500 IU of Vitamin A.
  • Vitamin C:Sushi, Thai Basil Tofu Spring Roll has 6 mg of Vitamin C.

Sushi, Thai Basil Tofu Spring Roll contains following minerals:

  • Sushi, Thai Basil Tofu Spring Roll has 104mg of Calcium.
  • Sushi, Thai Basil Tofu Spring Roll has 65mg of Sodium, Na.
  • Sushi, Thai Basil Tofu Spring Roll has 1.44mg of Iron.

General

Does Sushi, Thai Basil Tofu Spring Roll contain caffeine?

Sushi, Thai Basil Tofu Spring Roll does not contain any caffeine.

Does Sushi, Thai Basil Tofu Spring Roll contain alcohol?

Sushi, Thai Basil Tofu Spring Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sushi, Thai Basil Tofu Spring Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, Thai Basil Tofu Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sushi, Thai Basil Tofu Spring Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sushi, Thai Basil Tofu Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, Thai Basil Tofu Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sushi, Thai Basil Tofu Spring Roll for free?

Yes! Since Sushi, Thai Basil Tofu Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sushi, Thai Basil Tofu Spring Roll with water tracking feature?

Nutribit automatically calculates the water content of Sushi, Thai Basil Tofu Spring Roll and adds it to your daily hydration log. Simply log Sushi, Thai Basil Tofu Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sushi, Thai Basil Tofu Spring Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sushi, Thai Basil Tofu Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sushi, Thai Basil Tofu Spring Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sushi, Thai Basil Tofu Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sushi, Thai Basil Tofu Spring Roll

Total Carbohydrates in Sushi, Thai Basil Tofu Spring Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sushi, Thai Basil Tofu Spring Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sushi, Thai Basil Tofu Spring Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sushi, Thai Basil Tofu Spring Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sushi, Thai Basil Tofu Spring Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sushi, Thai Basil Tofu Spring Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sushi, Thai Basil Tofu Spring Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sushi, Thai Basil Tofu Spring Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sushi, Thai Basil Tofu Spring Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Sushi, Thai Basil Tofu Spring Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sushi, Thai Basil Tofu Spring Roll enhances brain function and helps improve memory and focus.

Glucose from Sushi, Thai Basil Tofu Spring Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sushi, Thai Basil Tofu Spring Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sushi, Thai Basil Tofu Spring Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sushi, Thai Basil Tofu Spring Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Sushi, Thai Basil Tofu Spring Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sushi, Thai Basil Tofu Spring Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sushi, Thai Basil Tofu Spring Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sushi, Thai Basil Tofu Spring Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sushi, Thai Basil Tofu Spring Roll, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll supports eye health.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll boosts immune function.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll promotes healthy skin.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll enhances reproductive health.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll supports bone health.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll reduces the risk of certain cancers.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll promotes healthy development during pregnancy.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll maintains healthy mucous membranes.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll improves wound healing.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll may reduce the risk of macular degeneration.

Vitamin A in Sushi, Thai Basil Tofu Spring Roll, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving Sushi, Thai Basil Tofu Spring Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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