Crunchy Potato Mahi Mahi
Clear Springs Foods
35.97
% from protein31.65
% from carbs31.65
% from fatNutrition Facts
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Crunchy Potato Mahi Mahi Nutrients FAQs
Nutrients
- Vitamin A:Crunchy Potato Mahi Mahi has 200 IU of Vitamin A.
- Vitamin C:Crunchy Potato Mahi Mahi has 1.2 mg of Vitamin C.
- Crunchy Potato Mahi Mahi has 26mg of Calcium.
- Crunchy Potato Mahi Mahi has 640mg of Sodium, Na.
- Crunchy Potato Mahi Mahi has 1.8mg of Iron.
What is the calorie content of Crunchy Potato Mahi Mahi?
A typical serving 6 oz (170 grams) of Crunchy Potato Mahi Mahi contains approximately 280 calories.
You can check the exact calorie content by logging Crunchy Potato Mahi Mahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Potato Mahi Mahi have?
The amount of fat in Crunchy Potato Mahi Mahi depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Crunchy Potato Mahi Mahi contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Potato Mahi Mahi have?
The protein content in Crunchy Potato Mahi Mahi depends on the ingredients exists in it. On average, 6 oz (170 grams) of Crunchy Potato Mahi Mahi contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Potato Mahi Mahi, Download Nutribit app for healthier you!
How much sugar does a Crunchy Potato Mahi Mahi have?
On average, 6 oz (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Potato Mahi Mahi.
How Much carbohydrates (carbs) is in Crunchy Potato Mahi Mahi?
The amount of carbohydrates (carbs) in Crunchy Potato Mahi Mahi depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Potato Mahi Mahi.
How Much Fiber is in Crunchy Potato Mahi Mahi?
Crunchy Potato Mahi Mahi contains approximately 1 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Potato Mahi Mahi for healthier you!
What vitamins and minerals are in a Crunchy Potato Mahi Mahi?
Vitamins in Crunchy Potato Mahi Mahi:
Crunchy Potato Mahi Mahi contains following minerals:
General
Does Crunchy Potato Mahi Mahi contain caffeine?
Crunchy Potato Mahi Mahi does not contain any caffeine.
Does Crunchy Potato Mahi Mahi contain alcohol?
Crunchy Potato Mahi Mahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Potato Mahi Mahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Potato Mahi Mahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Potato Mahi Mahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Potato Mahi Mahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Potato Mahi Mahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Potato Mahi Mahi for free?
Yes! Since Crunchy Potato Mahi Mahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Potato Mahi Mahi with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Potato Mahi Mahi and adds it to your daily hydration log. Simply log Crunchy Potato Mahi Mahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Potato Mahi Mahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Potato Mahi Mahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Potato Mahi Mahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Potato Mahi Mahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Potato Mahi Mahi
Protein in Crunchy Potato Mahi Mahi supports building and repairing tissues.
Builds and repairs tissues in Crunchy Potato Mahi Mahi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchy Potato Mahi Mahi supports immune function.
Supports immune function in Crunchy Potato Mahi Mahi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchy Potato Mahi Mahi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchy Potato Mahi Mahi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchy Potato Mahi Mahi provides energy.
Provides energy in Crunchy Potato Mahi Mahi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchy Potato Mahi Mahi supports muscle growth and strength.
Supports muscle growth and strength in Crunchy Potato Mahi Mahi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchy Potato Mahi Mahi helps in weight management.
Helps in weight management in Crunchy Potato Mahi Mahi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchy Potato Mahi Mahi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchy Potato Mahi Mahi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchy Potato Mahi Mahi supports bone health.
Supports bone health in Crunchy Potato Mahi Mahi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunchy Potato Mahi Mahi improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchy Potato Mahi Mahi is essential for the health and growth of hair, skin, and nails.
Protein in Crunchy Potato Mahi Mahi regulates blood sugar levels.
Regulates blood sugar levels in Crunchy Potato Mahi Mahi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crunchy Potato Mahi Mahi supports fluid balance.
Maintains Fluid Balance in Crunchy Potato Mahi Mahi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchy Potato Mahi Mahi supports nerve function.
Supports Nerve Function in Crunchy Potato Mahi Mahi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchy Potato Mahi Mahi helps regulate blood pressure.
Regulates Blood Pressure in Crunchy Potato Mahi Mahi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchy Potato Mahi Mahi supports muscle function.
Aids Muscle Function in Crunchy Potato Mahi Mahi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchy Potato Mahi Mahi aids nutrient absorption.
Improves Nutrient Absorption in Crunchy Potato Mahi Mahi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchy Potato Mahi Mahi helps balance pH levels.
Balances pH Levels in Crunchy Potato Mahi Mahi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchy Potato Mahi Mahi supports bone health.
Supports Bone Health in Crunchy Potato Mahi Mahi helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 6 oz Crunchy Potato Mahi Mahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.