Mahi-Mahi Taco Portions

Perfect Foods

90.32

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.3 g
0.4%
Cholesterol 20 mg
6.7%
Sodium, Na 25 mg
1.1%
Potassium, K 117.5 mg
2.5%
Protein 5.3 g
10.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6.5 mg
Iron 0.3 mg
Sugars, added 0 g

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Mahi-Mahi Taco Portions Nutrients FAQs

Nutrients

What is the calorie content of Mahi-Mahi Taco Portions?

A typical serving 4 oz (113 grams) of Mahi-Mahi Taco Portions contains approximately 100 calories.

You can check the exact calorie content by logging Mahi-Mahi Taco Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mahi-Mahi Taco Portions have?

The amount of fat in Mahi-Mahi Taco Portions depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Mahi-Mahi Taco Portions contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mahi-Mahi Taco Portions have?

The protein content in Mahi-Mahi Taco Portions depends on the ingredients exists in it. On average, 4 oz (113 grams) of Mahi-Mahi Taco Portions contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Mahi-Mahi Taco Portions, Download Nutribit app for healthier you!

How much sugar does a Mahi-Mahi Taco Portions have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mahi-Mahi Taco Portions.

How Much carbohydrates (carbs) is in Mahi-Mahi Taco Portions?

The amount of carbohydrates (carbs) in Mahi-Mahi Taco Portions depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mahi-Mahi Taco Portions.

How Much Fiber is in Mahi-Mahi Taco Portions?

Mahi-Mahi Taco Portions contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mahi-Mahi Taco Portions for healthier you!

What vitamins and minerals are in a Mahi-Mahi Taco Portions?

Mahi-Mahi Taco Portions contains following minerals:

  • Mahi-Mahi Taco Portions has 26mg of Calcium.
  • Mahi-Mahi Taco Portions has 100mg of Sodium, Na.
  • Mahi-Mahi Taco Portions has 470mg of Potassium, K.
  • Mahi-Mahi Taco Portions has 1.08mg of Iron.

General

Does Mahi-Mahi Taco Portions contain caffeine?

Mahi-Mahi Taco Portions does not contain any caffeine.

Does Mahi-Mahi Taco Portions contain alcohol?

Mahi-Mahi Taco Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mahi-Mahi Taco Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mahi-Mahi Taco Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mahi-Mahi Taco Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mahi-Mahi Taco Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mahi-Mahi Taco Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mahi-Mahi Taco Portions for free?

Yes absolutely, Since Mahi-Mahi Taco Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mahi-Mahi Taco Portions with water tracking feature?

Mahi-Mahi Taco Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mahi-Mahi Taco Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mahi-Mahi Taco Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mahi-Mahi Taco Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mahi-Mahi Taco Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mahi-Mahi Taco Portions

Protein in Mahi-Mahi Taco Portions supports building and repairing tissues.

Builds and repairs tissues in Mahi-Mahi Taco Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mahi-Mahi Taco Portions supports immune function.

Supports immune function in Mahi-Mahi Taco Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mahi-Mahi Taco Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mahi-Mahi Taco Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mahi-Mahi Taco Portions provides energy.

Provides energy in Mahi-Mahi Taco Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mahi-Mahi Taco Portions supports muscle growth and strength.

Supports muscle growth and strength in Mahi-Mahi Taco Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mahi-Mahi Taco Portions helps in weight management.

Helps in weight management in Mahi-Mahi Taco Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mahi-Mahi Taco Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mahi-Mahi Taco Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mahi-Mahi Taco Portions supports bone health.

Supports bone health in Mahi-Mahi Taco Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mahi-Mahi Taco Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Mahi-Mahi Taco Portions is essential for the health and growth of hair, skin, and nails.

Protein in Mahi-Mahi Taco Portions regulates blood sugar levels.

Regulates blood sugar levels in Mahi-Mahi Taco Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 4 oz Mahi-Mahi Taco Portions

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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