Traditional Fruit Salad
QuickChek
4.55
% from protein95.45
% from carbs95.45
% from fatNutrition Facts
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Traditional Fruit Salad Nutrients FAQs
Nutrients
- Vitamin A:Traditional Fruit Salad has 3000 IU of Vitamin A.
- Vitamin C:Traditional Fruit Salad has 66 mg of Vitamin C.
- Traditional Fruit Salad has 26mg of Calcium.
- Traditional Fruit Salad has 25mg of Sodium, Na.
- Traditional Fruit Salad has 0.36mg of Iron.
What is the calorie content of Traditional Fruit Salad?
A typical serving 1 package (198 grams) of Traditional Fruit Salad contains approximately 80 calories.
You can check the exact calorie content by logging Traditional Fruit Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Fruit Salad have?
The amount of fat in Traditional Fruit Salad depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Traditional Fruit Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Fruit Salad have?
The protein content in Traditional Fruit Salad depends on the ingredients exists in it. On average, 1 package (198 grams) of Traditional Fruit Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Fruit Salad, Download Nutribit app for healthier you!
How much sugar does a Traditional Fruit Salad have?
On average, 1 package (198 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Fruit Salad.
How Much carbohydrates (carbs) is in Traditional Fruit Salad?
The amount of carbohydrates (carbs) in Traditional Fruit Salad depends on its serving size and preparation. On average, 1 package (198 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Fruit Salad.
How Much Fiber is in Traditional Fruit Salad?
Traditional Fruit Salad contains approximately 2 grams of fiber in 1 package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Fruit Salad for healthier you!
What vitamins and minerals are in a Traditional Fruit Salad?
Vitamins in Traditional Fruit Salad:
Traditional Fruit Salad contains following minerals:
General
Does Traditional Fruit Salad contain caffeine?
Traditional Fruit Salad does not contain any caffeine.
Does Traditional Fruit Salad contain alcohol?
Traditional Fruit Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Fruit Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Fruit Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Fruit Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Fruit Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Fruit Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Fruit Salad for free?
Yes! Since Traditional Fruit Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Fruit Salad with water tracking feature?
Nutribit automatically calculates the water content of Traditional Fruit Salad and adds it to your daily hydration log. Simply log Traditional Fruit Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Fruit Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Fruit Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Fruit Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Fruit Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Fruit Salad
Vitamin A in Traditional Fruit Salad supports eye health.
Vitamin A in Traditional Fruit Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Traditional Fruit Salad boosts immune function.
Vitamin A in Traditional Fruit Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Traditional Fruit Salad promotes healthy skin.
Vitamin A in Traditional Fruit Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Traditional Fruit Salad enhances reproductive health.
Vitamin A in Traditional Fruit Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Traditional Fruit Salad supports bone health.
Vitamin A in Traditional Fruit Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Traditional Fruit Salad reduces the risk of certain cancers.
Vitamin A in Traditional Fruit Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Traditional Fruit Salad promotes healthy development during pregnancy.
Vitamin A in Traditional Fruit Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Traditional Fruit Salad maintains healthy mucous membranes.
Vitamin A in Traditional Fruit Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Traditional Fruit Salad improves wound healing.
Vitamin A in Traditional Fruit Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Traditional Fruit Salad may reduce the risk of macular degeneration.
Vitamin A in Traditional Fruit Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 1 package Traditional Fruit Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.