Traditional Salad

Polish Specialties

Total Energy

33.4

kcal

85.62

% from carbs

11.5

% from protein

2.88

% from fats

In 120 g

% daily value

Total Fat

0.1g

0.1%

Saturated

0.1g

0.3%

Sodium, Na

360mg

15.7%

Total Carbohydrates

6.7g

2.4%

Sugars

2.1g

4.2%

Protein

0.9g

1.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Traditional Salad

A typical serving 120 g of Traditional Salad (120 grams) contains approximately 33.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Salad depends on the ingredients and preparation method. On average, one serving 120 g (120 grams) of Traditional Salad contains approximately 0.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Salad depends on the ingredients exists in it. On average, 120 g of Traditional Salad (about 120 grams) contains approximately 0.89 grams of protein.

On average, 120 g (about 120 grams) contains about 2.12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 120 g (about 120 grams) contains about 6.66 grams of carbohydrates.

Traditional Salad contains approximately grams of fiber in 120 g (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Polish Salad

Old World Quality Foods

36 kcal

Salad, Old Polish Style

Belveder

26 kcal

Traditional Seafood Salad

Salads of the Sea

170 kcal

Traditional Cobb Salad

Whole Foods Market

410 kcal

Salad, Traditional Greek

Unknown

200 kcal

Traditional Fruit Salad

QuickChek

80 kcal

Traditional Chef Salad

Fresh to You

260 kcal

Traditional German Salad

Old World Quality Foods

10 kcal

Traditional Caesar Salad

Yard House

410 kcal

Traditional Tuna Salad

Gigi Cafe

500 kcal

Macaroni Salad, Traditional

Our Family

330 kcal

Traditional Chicken Salad

Amazon

420 kcal

Seafood Salad, Traditional

Waterfront Bistro

250 kcal

Sauerkraut-Polish

Always Fresh

36 kcal

Polish Bread

The Polish Bakery

94 kcal

Polish Sausages

Dibrova

190 kcal

Polish Sauerkraut

Babci

5 kcal

Polish sausage

Common Food

127 kcal

Polish Sausage

Common Food

970 kcal

Polish Kielbasa

Common Food

170 kcal

Polish Sausage

Costco Food Court

970 kcal

Polish Dog

Sam's Club Cafe

540 kcal

Polish Sandwich

Fosters Freeze

580 kcal

How to burn 33 calories?

The amount of exercise required to burn off 120 g Traditional Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.