Traditional Salad
Polish Specialties
11.62
% from protein86.92
% from carbs86.92
% from fatNutrition Facts
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Traditional Salad Nutrients FAQs
Nutrients
- Traditional Salad has 360mg of Sodium, Na.
What is the calorie content of Traditional Salad?
A typical serving 120 g (120 grams) of Traditional Salad contains approximately 33 calories.
You can check the exact calorie content by logging Traditional Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Salad have?
The amount of fat in Traditional Salad depends on the ingredients and preparation method. On average, one serving 120 g (120 grams) of Traditional Salad contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Salad have?
The protein content in Traditional Salad depends on the ingredients exists in it. On average, 120 g (120 grams) of Traditional Salad contains approximately 0.89 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Salad, Download Nutribit app for healthier you!
How much sugar does a Traditional Salad have?
On average, 120 g (120 grams) contains about 2.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Salad.
How Much carbohydrates (carbs) is in Traditional Salad?
The amount of carbohydrates (carbs) in Traditional Salad depends on its serving size and preparation. On average, 120 g (120 grams) contains about 6.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Salad.
How Much Fiber is in Traditional Salad?
Traditional Salad contains approximately 0 grams of fiber in 120 g (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Salad for healthier you!
What vitamins and minerals are in a Traditional Salad?
Traditional Salad contains following minerals:
General
Does Traditional Salad contain caffeine?
Traditional Salad does not contain any caffeine.
Does Traditional Salad contain alcohol?
Traditional Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Salad for free?
Yes! Since Traditional Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Salad with water tracking feature?
Nutribit automatically calculates the water content of Traditional Salad and adds it to your daily hydration log. Simply log Traditional Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Salad
Sodium, Na in Traditional Salad supports fluid balance.
Maintains Fluid Balance in Traditional Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Salad supports nerve function.
Supports Nerve Function in Traditional Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Salad helps regulate blood pressure.
Regulates Blood Pressure in Traditional Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Salad supports muscle function.
Aids Muscle Function in Traditional Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Salad aids nutrient absorption.
Improves Nutrient Absorption in Traditional Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Salad helps balance pH levels.
Balances pH Levels in Traditional Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Salad supports bone health.
Supports Bone Health in Traditional Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 33 calories?
The amount of exercise required to burn off 120 g Traditional Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.