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Apples Pecans & Gouda

QuickChek

260

kcal Energy

29.3%

% from carbs

14.7%

% from protein

56%

% from fats

In 136 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g
Calories
260

% Daily Value

Total Fat 17 g
26.2%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 320 mg
13.9%
Potassium, K 91 mg
1.9%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 15 g
30%
Protein 10 g
20%
Iron 0 mg
Calcium, Ca 455 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples Pecans & Gouda

Nutrients

What is the calorie content of Apples Pecans & Gouda?

A typical serving 1 package of Apples Pecans & Gouda (136 grams) contains approximately 260 calories. You can check the exact calorie content by logging Apples Pecans & Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apples Pecans & Gouda have?

The amount of fat in Apples Pecans & Gouda depends on the ingredients and preparation method. On average, one serving 1 package (136 grams) of Apples Pecans & Gouda contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apples Pecans & Gouda have?

The protein content in Apples Pecans & Gouda depends on the ingredients exists in it. On average, 1 package of Apples Pecans & Gouda (about 136 grams) contains approximately 10 grams of protein.

Is Apples Pecans & Gouda a good source of protein?

The protein content in Apples Pecans & Gouda depends on the ingredients exists in it. On average, 1 package of Apples Pecans & Gouda (about 136 grams) contains approximately 10 grams of protein.

How much sugar does a Apples Pecans & Gouda have?

On average, 1 package (about 136 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apples Pecans & Gouda contain added sugar?

On average, 1 package (about 136 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apples Pecans & Gouda?

On average, 1 package (about 136 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Apples Pecans & Gouda?

Apples Pecans & Gouda contains approximately 2 grams of fiber in 1 package (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apples Pecans & Gouda?

Apples Pecans & Gouda contains approximately 2 grams of fiber in 1 package (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apples Pecans & Gouda suitable for vegans?

Apples Pecans & Gouda contains approximately 2 grams of fiber in 1 package (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apples Pecans & Gouda contain caffeine?

Apples Pecans & Gouda contains approximately 2 grams of fiber in 1 package (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apples Pecans & Gouda contain alcohol?

Apples Pecans & Gouda contains approximately 2 grams of fiber in 1 package (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apples Pecans & Gouda healthier?

Apples Pecans & Gouda contains approximately 2 grams of fiber in 1 package (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apples Pecans & Gouda in Nutribit?

Apples Pecans & Gouda contains approximately 2 grams of fiber in 1 package (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apples Pecans & Gouda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples Pecans & Gouda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apples Pecans & Gouda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apples Pecans & Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples Pecans & Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apples Pecans & Gouda for free?

Yes! Since Apples Pecans & Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apples Pecans & Gouda with water tracking feature?

Nutribit automatically calculates the water content of Apples Pecans & Gouda and adds it to your daily hydration log. Simply log Apples Pecans & Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apples Pecans & Gouda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apples Pecans & Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apples Pecans & Gouda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apples Pecans & Gouda data can be accessed offline in the Nutribit app anytime anywhere!