Date Rolls, Almond

Natural Delights

7.14

% from protein

92.86

% from carbs

92.86

% from fat

Date Rolls, Almond Nutrients FAQs

Nutrients

What is the calorie content of Date Rolls, Almond?

A typical serving 1 piece (20 grams) of Date Rolls, Almond contains approximately 69 calories.

You can check the exact calorie content by logging Date Rolls, Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Date Rolls, Almond have?

The amount of fat in Date Rolls, Almond depends on the ingredients and preparation method. On average, one serving 1 piece (20 grams) of Date Rolls, Almond contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Date Rolls, Almond have?

The protein content in Date Rolls, Almond depends on the ingredients exists in it. On average, 1 piece (20 grams) of Date Rolls, Almond contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Date Rolls, Almond, Download Nutribit app for healthier you!

How much sugar does a Date Rolls, Almond have?

On average, 1 piece (20 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date Rolls, Almond.

How Much carbohydrates (carbs) is in Date Rolls, Almond?

The amount of carbohydrates (carbs) in Date Rolls, Almond depends on its serving size and preparation. On average, 1 piece (20 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Date Rolls, Almond.

How Much Fiber is in Date Rolls, Almond?

Date Rolls, Almond contains approximately 1 grams of fiber in 1 piece (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Date Rolls, Almond for healthier you!

What vitamins and minerals are in a Date Rolls, Almond?

Vitamins in Date Rolls, Almond:

  • Vitamin A:Date Rolls, Almond has 50 IU of Vitamin A.

Date Rolls, Almond contains following minerals:

  • Date Rolls, Almond has 13mg of Calcium.
  • Date Rolls, Almond has 2mg of Sodium, Na.
  • Date Rolls, Almond has 0.18mg of Iron.

General

Does Date Rolls, Almond contain caffeine?

Date Rolls, Almond does not contain any caffeine.

Does Date Rolls, Almond contain alcohol?

Date Rolls, Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Date Rolls, Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date Rolls, Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Date Rolls, Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Date Rolls, Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date Rolls, Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Date Rolls, Almond for free?

Yes! Since Date Rolls, Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Date Rolls, Almond with water tracking feature?

Nutribit automatically calculates the water content of Date Rolls, Almond and adds it to your daily hydration log. Simply log Date Rolls, Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Date Rolls, Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Date Rolls, Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Date Rolls, Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Date Rolls, Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Date Rolls, Almond

How to burn 69 calories?

The amount of exercise required to burn off 1 piece Date Rolls, Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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