Combo Date Rolls

A typical serving 1 piece (30 grams) of Combo Date Rolls contains approximately 110 calories.

You can check the exact calorie content by logging Combo Date Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Combo Date Rolls depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Combo Date Rolls contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Combo Date Rolls depends on the ingredients exists in it. On average, 1 piece (30 grams) of Combo Date Rolls contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Combo Date Rolls, Download Nutribit app for healthier you!

On average, 1 piece (30 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Combo Date Rolls.

The amount of carbohydrates (carbs) in Combo Date Rolls depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Combo Date Rolls.

Combo Date Rolls contains approximately 2 grams of fiber in 1 piece (30 grams).

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Combo Date Rolls contains following minerals:

• Combo Date Rolls has 10mg of Sodium, Na.
• Combo Date Rolls has 190mg of Potassium, K.
• Combo Date Rolls has 0.36mg of Iron.

Combo Date Rolls does not contain any caffeine.

Combo Date Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Combo Date Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Combo Date Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Combo Date Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Combo Date Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Combo Date Rolls and adds it to your daily hydration log. Simply log Combo Date Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Combo Date Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Combo Date Rolls data can be accessed offline in the Nutribit app anytime anywhere!