Snack Box, Cheese, Apples & Protein Snacker
Compass Group
16.22
% from protein16.89
% from carbs16.89
% from fatNutrition Facts
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Snack Box, Cheese, Apples & Protein Snacker Nutrients FAQs
Nutrients
- Snack Box, Cheese, Apples & Protein Snacker has 476mg of Calcium.
- Snack Box, Cheese, Apples & Protein Snacker has 590mg of Sodium, Na.
- Snack Box, Cheese, Apples & Protein Snacker has 480mg of Potassium, K.
- Snack Box, Cheese, Apples & Protein Snacker has 2mg of Iron.
What is the calorie content of Snack Box, Cheese, Apples & Protein Snacker?
A typical serving 1 each (184 grams) of Snack Box, Cheese, Apples & Protein Snacker contains approximately 570 calories.
You can check the exact calorie content by logging Snack Box, Cheese, Apples & Protein Snacker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Box, Cheese, Apples & Protein Snacker have?
The amount of fat in Snack Box, Cheese, Apples & Protein Snacker depends on the ingredients and preparation method. On average, one serving 1 each (184 grams) of Snack Box, Cheese, Apples & Protein Snacker contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Box, Cheese, Apples & Protein Snacker have?
The protein content in Snack Box, Cheese, Apples & Protein Snacker depends on the ingredients exists in it. On average, 1 each (184 grams) of Snack Box, Cheese, Apples & Protein Snacker contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Box, Cheese, Apples & Protein Snacker, Download Nutribit app for healthier you!
How much sugar does a Snack Box, Cheese, Apples & Protein Snacker have?
On average, 1 each (184 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Box, Cheese, Apples & Protein Snacker.
How Much carbohydrates (carbs) is in Snack Box, Cheese, Apples & Protein Snacker?
The amount of carbohydrates (carbs) in Snack Box, Cheese, Apples & Protein Snacker depends on its serving size and preparation. On average, 1 each (184 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Box, Cheese, Apples & Protein Snacker.
How Much Fiber is in Snack Box, Cheese, Apples & Protein Snacker?
Snack Box, Cheese, Apples & Protein Snacker contains approximately 7 grams of fiber in 1 each (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Box, Cheese, Apples & Protein Snacker for healthier you!
What vitamins and minerals are in a Snack Box, Cheese, Apples & Protein Snacker?
Snack Box, Cheese, Apples & Protein Snacker contains following minerals:
General
Does Snack Box, Cheese, Apples & Protein Snacker contain caffeine?
Snack Box, Cheese, Apples & Protein Snacker does not contain any caffeine.
Does Snack Box, Cheese, Apples & Protein Snacker contain alcohol?
Snack Box, Cheese, Apples & Protein Snacker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Box, Cheese, Apples & Protein Snacker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Box, Cheese, Apples & Protein Snacker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Box, Cheese, Apples & Protein Snacker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Box, Cheese, Apples & Protein Snacker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Box, Cheese, Apples & Protein Snacker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Box, Cheese, Apples & Protein Snacker for free?
Yes! Since Snack Box, Cheese, Apples & Protein Snacker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Box, Cheese, Apples & Protein Snacker with water tracking feature?
Nutribit automatically calculates the water content of Snack Box, Cheese, Apples & Protein Snacker and adds it to your daily hydration log. Simply log Snack Box, Cheese, Apples & Protein Snacker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Box, Cheese, Apples & Protein Snacker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Box, Cheese, Apples & Protein Snacker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Box, Cheese, Apples & Protein Snacker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Box, Cheese, Apples & Protein Snacker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Box, Cheese, Apples & Protein Snacker
Protein in Snack Box, Cheese, Apples & Protein Snacker supports building and repairing tissues.
Builds and repairs tissues in Snack Box, Cheese, Apples & Protein Snacker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Box, Cheese, Apples & Protein Snacker supports immune function.
Supports immune function in Snack Box, Cheese, Apples & Protein Snacker is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Box, Cheese, Apples & Protein Snacker helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Box, Cheese, Apples & Protein Snacker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Box, Cheese, Apples & Protein Snacker provides energy.
Provides energy in Snack Box, Cheese, Apples & Protein Snacker can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Box, Cheese, Apples & Protein Snacker supports muscle growth and strength.
Supports muscle growth and strength in Snack Box, Cheese, Apples & Protein Snacker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Box, Cheese, Apples & Protein Snacker helps in weight management.
Helps in weight management in Snack Box, Cheese, Apples & Protein Snacker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Box, Cheese, Apples & Protein Snacker aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Box, Cheese, Apples & Protein Snacker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Box, Cheese, Apples & Protein Snacker supports bone health.
Supports bone health in Snack Box, Cheese, Apples & Protein Snacker plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snack Box, Cheese, Apples & Protein Snacker improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Box, Cheese, Apples & Protein Snacker is essential for the health and growth of hair, skin, and nails.
Protein in Snack Box, Cheese, Apples & Protein Snacker regulates blood sugar levels.
Regulates blood sugar levels in Snack Box, Cheese, Apples & Protein Snacker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Snack Box, Cheese, Apples & Protein Snacker supports digestion.
Fiber in Snack Box, Cheese, Apples & Protein Snacker aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Snack Box, Cheese, Apples & Protein Snacker supports heart health.
Soluble fiber in Snack Box, Cheese, Apples & Protein Snacker can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Snack Box, Cheese, Apples & Protein Snacker aids in weight management.
Fiber-rich foods in Snack Box, Cheese, Apples & Protein Snacker increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Snack Box, Cheese, Apples & Protein Snacker regulates blood sugar.
Fiber in Snack Box, Cheese, Apples & Protein Snacker helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Snack Box, Cheese, Apples & Protein Snacker promotes gut health.
Fiber in Snack Box, Cheese, Apples & Protein Snacker acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Snack Box, Cheese, Apples & Protein Snacker lowers the risk of colon cancer.
A high-fiber diet from Snack Box, Cheese, Apples & Protein Snacker is linked to a reduced risk of colon cancer.
Fiber in Snack Box, Cheese, Apples & Protein Snacker improves skin health.
Fiber in Snack Box, Cheese, Apples & Protein Snacker helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Snack Box, Cheese, Apples & Protein Snacker helps lower blood pressure.
Adequate fiber in Snack Box, Cheese, Apples & Protein Snacker may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Snack Box, Cheese, Apples & Protein Snacker boosts immune function.
Fiber in Snack Box, Cheese, Apples & Protein Snacker supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Snack Box, Cheese, Apples & Protein Snacker reduces the risk of type 2 diabetes.
Fiber in Snack Box, Cheese, Apples & Protein Snacker can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Snack Box, Cheese, Apples & Protein Snacker supports bone health.
Calcium in Snack Box, Cheese, Apples & Protein Snacker is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snack Box, Cheese, Apples & Protein Snacker supports muscle function.
Calcium in Snack Box, Cheese, Apples & Protein Snacker plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snack Box, Cheese, Apples & Protein Snacker supports heart health.
Calcium in Snack Box, Cheese, Apples & Protein Snacker helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snack Box, Cheese, Apples & Protein Snacker supports nerve transmission.
Calcium in Snack Box, Cheese, Apples & Protein Snacker is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snack Box, Cheese, Apples & Protein Snacker supports blood clotting.
Calcium in Snack Box, Cheese, Apples & Protein Snacker is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snack Box, Cheese, Apples & Protein Snacker supports hormonal secretion.
Calcium in Snack Box, Cheese, Apples & Protein Snacker regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snack Box, Cheese, Apples & Protein Snacker supports weight management.
Calcium in Snack Box, Cheese, Apples & Protein Snacker may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snack Box, Cheese, Apples & Protein Snacker supports dental health.
Calcium in Snack Box, Cheese, Apples & Protein Snacker strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snack Box, Cheese, Apples & Protein Snacker supports blood pressure regulation.
Calcium in Snack Box, Cheese, Apples & Protein Snacker, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Snack Box, Cheese, Apples & Protein Snacker supports fluid balance.
Maintains Fluid Balance in Snack Box, Cheese, Apples & Protein Snacker helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Box, Cheese, Apples & Protein Snacker supports nerve function.
Supports Nerve Function in Snack Box, Cheese, Apples & Protein Snacker helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Box, Cheese, Apples & Protein Snacker helps regulate blood pressure.
Regulates Blood Pressure in Snack Box, Cheese, Apples & Protein Snacker helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Box, Cheese, Apples & Protein Snacker supports muscle function.
Aids Muscle Function in Snack Box, Cheese, Apples & Protein Snacker helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Box, Cheese, Apples & Protein Snacker aids nutrient absorption.
Improves Nutrient Absorption in Snack Box, Cheese, Apples & Protein Snacker assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Box, Cheese, Apples & Protein Snacker helps balance pH levels.
Balances pH Levels in Snack Box, Cheese, Apples & Protein Snacker helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Box, Cheese, Apples & Protein Snacker supports bone health.
Supports Bone Health in Snack Box, Cheese, Apples & Protein Snacker helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 each Snack Box, Cheese, Apples & Protein Snacker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.