Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers

Compass Group

Total Energy

620

kcal

7.11

% from carbs

18.74

% from protein

74.15

% from fats

In 167 g

% daily value

Total Fat

51g

78.5%

Saturated

18g

90%

Cholesterol

270mg

90%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

11g

4%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

29g

58%

Calcium, Ca

585mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers

A typical serving 5.9 oz of Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers (167 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers depends on the ingredients and preparation method. On average, one serving 5.9 oz (167 grams) of Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers depends on the ingredients exists in it. On average, 5.9 oz of Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers (about 167 grams) contains approximately 29 grams of protein.

On average, 5.9 oz (about 167 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.9 oz (about 167 grams) contains about 11 grams of carbohydrates.

Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers contains approximately 0.5 grams of fiber in 5.9 oz (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 5.9 oz Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.