Large Cantaloupe Chunks
Renaissance Food Group
9.57
% from protein86.12
% from carbs86.12
% from fatNutrition Facts
More items Like Large Cantaloupe Chunks
Large Watermelon Chunks
Renaissance Food Group
Cantaloupe Chunks
Common Food
Apple Cranberry Pecan Chicken Salad
Renaissance Food Group
Authentic Italian Lasagna
Renaissance Food Group
Black Forest Ham & Baby Swiss Sandwich
Renaissance Food Group
Broccoli Salad With Bacon
Renaissance Food Group
Butternut Squash Stir Fry, with Sweet Soy Sauce
Renaissance Food Group
Buffalo Chicken Wrap with Cheese Crumbles
Renaissance Food Group
California Broccoli Salad with Bacon
Renaissance Food Group
Chad's Smoked Gouda
Renaissance Food Group
Chicken and Bacon Cobb Salad
Renaissance Food Group
Derby City Chicken Salad without Walnuts
Renaissance Food Group
Fiesta Corn
Renaissance Food Group
Fresh Mild Guacamole
Renaissance Food Group
Fruit and Cheese Snacker
Renaissance Food Group
Garlic Herb Steak Topper
Renaissance Food Group
Colby Jack Cheese, Grapes, and Apples
Renaissance Food Group
Greek Style Salad With Grilled White Chicken
Renaissance Food Group
Ham & Turkey Sliders
Renaissance Food Group
Ham Pinwheels with Honey Ham & Swiss Cheese
Renaissance Food Group
Chile Pico de Gallo
Renaissance Food Group
Italian Style Pinwheel Snack Tray
Renaissance Food Group
Hummus Snacker
Renaissance Food Group
Large Cantaloupe Chunks Nutrients FAQs
Nutrients
- Large Cantaloupe Chunks has 50mg of Calcium.
- Large Cantaloupe Chunks has 90mg of Sodium, Na.
- Large Cantaloupe Chunks has 1470mg of Potassium, K.
- Large Cantaloupe Chunks has 1.2mg of Iron.
What is the calorie content of Large Cantaloupe Chunks?
A typical serving 1 melon, medium (about 5" dia) (552 grams) of Large Cantaloupe Chunks contains approximately 190 calories.
You can check the exact calorie content by logging Large Cantaloupe Chunks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Cantaloupe Chunks have?
The amount of fat in Large Cantaloupe Chunks depends on the ingredients and preparation method. On average, one serving 1 melon, medium (about 5" dia) (552 grams) of Large Cantaloupe Chunks contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Cantaloupe Chunks have?
The protein content in Large Cantaloupe Chunks depends on the ingredients exists in it. On average, 1 melon, medium (about 5" dia) (552 grams) of Large Cantaloupe Chunks contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Large Cantaloupe Chunks, Download Nutribit app for healthier you!
How much sugar does a Large Cantaloupe Chunks have?
On average, 1 melon, medium (about 5" dia) (552 grams) contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Cantaloupe Chunks.
How Much carbohydrates (carbs) is in Large Cantaloupe Chunks?
The amount of carbohydrates (carbs) in Large Cantaloupe Chunks depends on its serving size and preparation. On average, 1 melon, medium (about 5" dia) (552 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Cantaloupe Chunks.
How Much Fiber is in Large Cantaloupe Chunks?
Large Cantaloupe Chunks contains approximately 5 grams of fiber in 1 melon, medium (about 5" dia) (552 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Cantaloupe Chunks for healthier you!
What vitamins and minerals are in a Large Cantaloupe Chunks?
Large Cantaloupe Chunks contains following minerals:
General
Does Large Cantaloupe Chunks contain caffeine?
Large Cantaloupe Chunks does not contain any caffeine.
Does Large Cantaloupe Chunks contain alcohol?
Large Cantaloupe Chunks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Cantaloupe Chunks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Cantaloupe Chunks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Cantaloupe Chunks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Cantaloupe Chunks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Cantaloupe Chunks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Cantaloupe Chunks for free?
Yes! Since Large Cantaloupe Chunks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Cantaloupe Chunks with water tracking feature?
Nutribit automatically calculates the water content of Large Cantaloupe Chunks and adds it to your daily hydration log. Simply log Large Cantaloupe Chunks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large Cantaloupe Chunks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Cantaloupe Chunks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Cantaloupe Chunks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Cantaloupe Chunks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Cantaloupe Chunks
Fiber and Potassium, K in Large Cantaloupe Chunks supports heart health.
Soluble fiber in Large Cantaloupe Chunks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Large Cantaloupe Chunks helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Large Cantaloupe Chunks regulates blood sugar.
Fiber in Large Cantaloupe Chunks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Large Cantaloupe Chunks helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Large Cantaloupe Chunks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Large Cantaloupe Chunks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Large Cantaloupe Chunks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Large Cantaloupe Chunks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Large Cantaloupe Chunks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Large Cantaloupe Chunks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Large Cantaloupe Chunks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Large Cantaloupe Chunks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Large Cantaloupe Chunks aids weight management by helping you feel full longer.
Fiber-rich carbs from Large Cantaloupe Chunks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Large Cantaloupe Chunks enhances brain function and helps improve memory and focus.
Glucose from Large Cantaloupe Chunks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Large Cantaloupe Chunks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Large Cantaloupe Chunks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Large Cantaloupe Chunks promotes gut health by feeding beneficial gut bacteria.
Fiber in Large Cantaloupe Chunks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Large Cantaloupe Chunks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Large Cantaloupe Chunks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Large Cantaloupe Chunks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Large Cantaloupe Chunks, help regulate blood pressure and reduce hypertension risk.
Fiber in Large Cantaloupe Chunks supports digestion.
Fiber in Large Cantaloupe Chunks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Large Cantaloupe Chunks aids in weight management.
Fiber-rich foods in Large Cantaloupe Chunks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Large Cantaloupe Chunks promotes gut health.
Fiber in Large Cantaloupe Chunks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Large Cantaloupe Chunks lowers the risk of colon cancer.
A high-fiber diet from Large Cantaloupe Chunks is linked to a reduced risk of colon cancer.
Fiber in Large Cantaloupe Chunks improves skin health.
Fiber in Large Cantaloupe Chunks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Large Cantaloupe Chunks helps lower blood pressure.
Adequate fiber in Large Cantaloupe Chunks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Large Cantaloupe Chunks boosts immune function.
Fiber in Large Cantaloupe Chunks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Large Cantaloupe Chunks reduces the risk of type 2 diabetes.
Fiber in Large Cantaloupe Chunks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Large Cantaloupe Chunks supports muscle function.
Muscle Function in Large Cantaloupe Chunks plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Large Cantaloupe Chunks supports bone health.
Bone Health in Large Cantaloupe Chunks helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Large Cantaloupe Chunks supports fluid balance.
Fluid Balance in Large Cantaloupe Chunks helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Large Cantaloupe Chunks supports nerve function.
Nerve Function in Large Cantaloupe Chunks is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Large Cantaloupe Chunks reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Large Cantaloupe Chunks may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Large Cantaloupe Chunks reduces water retention.
Reduces Water Retention in Large Cantaloupe Chunks helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Large Cantaloupe Chunks helps reduce hypertension.
Adequate Reduces Hypertension in Large Cantaloupe Chunks intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 190 calories?
The amount of exercise required to burn off 1 melon, medium (about 5" dia) Large Cantaloupe Chunks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.