Mini Garden Salad

Renaissance Food Group

5.48

% from protein

32.88

% from carbs

32.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
70
% Daily value*
Total Fat 5 g
7.7%
Cholesterol 5 mg
1.7%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 1 g
2%
Vitamin A 6000 IU
Vitamin C 9 mg
Calcium 52 mg
Iron 0.7 mg

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Mini Garden Salad Nutrients FAQs

Nutrients

What is the calorie content of Mini Garden Salad?

A typical serving 1 container (120 grams) of Mini Garden Salad contains approximately 70 calories.

You can check the exact calorie content by logging Mini Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Garden Salad have?

The amount of fat in Mini Garden Salad depends on the ingredients and preparation method. On average, one serving 1 container (120 grams) of Mini Garden Salad contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Garden Salad have?

The protein content in Mini Garden Salad depends on the ingredients exists in it. On average, 1 container (120 grams) of Mini Garden Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Garden Salad, Download Nutribit app for healthier you!

How much sugar does a Mini Garden Salad have?

On average, 1 container (120 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Garden Salad.

How Much carbohydrates (carbs) is in Mini Garden Salad?

The amount of carbohydrates (carbs) in Mini Garden Salad depends on its serving size and preparation. On average, 1 container (120 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Garden Salad.

How Much Fiber is in Mini Garden Salad?

Mini Garden Salad contains approximately 2 grams of fiber in 1 container (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Garden Salad for healthier you!

What vitamins and minerals are in a Mini Garden Salad?

Vitamins in Mini Garden Salad:

  • Vitamin A:Mini Garden Salad has 6000 IU of Vitamin A.
  • Vitamin C:Mini Garden Salad has 9 mg of Vitamin C.

Mini Garden Salad contains following minerals:

  • Mini Garden Salad has 52mg of Calcium.
  • Mini Garden Salad has 180mg of Sodium, Na.
  • Mini Garden Salad has 0.72mg of Iron.

General

Does Mini Garden Salad contain caffeine?

Mini Garden Salad does not contain any caffeine.

Does Mini Garden Salad contain alcohol?

Mini Garden Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Garden Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Garden Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Garden Salad for free?

Yes! Since Mini Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Garden Salad with water tracking feature?

Nutribit automatically calculates the water content of Mini Garden Salad and adds it to your daily hydration log. Simply log Mini Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Garden Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Garden Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Garden Salad

Vitamin A in Mini Garden Salad supports eye health.

Vitamin A in Mini Garden Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mini Garden Salad boosts immune function.

Vitamin A in Mini Garden Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mini Garden Salad promotes healthy skin.

Vitamin A in Mini Garden Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mini Garden Salad enhances reproductive health.

Vitamin A in Mini Garden Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mini Garden Salad supports bone health.

Vitamin A in Mini Garden Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mini Garden Salad reduces the risk of certain cancers.

Vitamin A in Mini Garden Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mini Garden Salad promotes healthy development during pregnancy.

Vitamin A in Mini Garden Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mini Garden Salad maintains healthy mucous membranes.

Vitamin A in Mini Garden Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mini Garden Salad improves wound healing.

Vitamin A in Mini Garden Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mini Garden Salad may reduce the risk of macular degeneration.

Vitamin A in Mini Garden Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 1 container Mini Garden Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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