Roast Chicken & Monterey Jack Sandwich
Renaissance Food Group
33.22
% from protein38.16
% from carbs38.16
% from fatNutrition Facts
More items Like Roast Chicken & Monterey Jack Sandwich
Root Vegetable Roast
Renaissance Food Group
Colby Jack Cheese, Grapes, and Apples
Renaissance Food Group
Turkey Sandwich on Croissant
Renaissance Food Group
Tuscan Italian & Provolone Sandwich
Renaissance Food Group
Roast Beef And Cheddar Pretzel Roll
Renaissance Food Group
Sandwich, Oven Roasted Turkey & Provolone
Renaissance Food Group
Black Forest Ham & Baby Swiss Sandwich
Renaissance Food Group
Roasted Chicken Caesar Wrap
Renaissance Food Group
Ever Roast Chicken & Monterey Jack Cheese Sandwich
Boar's Head
Apple Cranberry Pecan Chicken Salad
Renaissance Food Group
Chicken and Bacon Cobb Salad
Renaissance Food Group
Mega Buffalo Style Chicken Bites
Renaissance Food Group
Buffalo Chicken Wrap with Cheese Crumbles
Renaissance Food Group
Derby City Chicken Salad without Walnuts
Renaissance Food Group
Cajun Roast Beef Pretzel
Renaissance Food Group LLC
Greek Style Salad With Grilled White Chicken
Renaissance Food Group
Salad, Tuscan Style Caesar with Grilled Chicken
Renaissance Food Group
Southwest Style Salad With Grilled White Chicken
Renaissance Food Group
Spinach & Goat Cheese Salad with Grilled White Chicken
Renaissance Food Group
Chicken Salad with Grapes
Renaissance Food Group LLC
Natural Monterey Jack Cheese
Food Lion
Chicken Caesar Salad, Tuscan Style
Renaissance Food Group LLC
Snack Tray, Summer Chicken Salad
Renaissance Food Group LLC
Roast Chicken & Monterey Jack Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Roast Chicken & Monterey Jack Sandwich has 1500 IU of Vitamin A.
- Vitamin C:Roast Chicken & Monterey Jack Sandwich has 15 mg of Vitamin C.
- Roast Chicken & Monterey Jack Sandwich has 390mg of Calcium.
- Roast Chicken & Monterey Jack Sandwich has 1380mg of Sodium, Na.
- Roast Chicken & Monterey Jack Sandwich has 4.5mg of Iron.
What is the calorie content of Roast Chicken & Monterey Jack Sandwich?
A typical serving 1 container (283 grams) of Roast Chicken & Monterey Jack Sandwich contains approximately 550 calories.
You can check the exact calorie content by logging Roast Chicken & Monterey Jack Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Chicken & Monterey Jack Sandwich have?
The amount of fat in Roast Chicken & Monterey Jack Sandwich depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Roast Chicken & Monterey Jack Sandwich contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Chicken & Monterey Jack Sandwich have?
The protein content in Roast Chicken & Monterey Jack Sandwich depends on the ingredients exists in it. On average, 1 container (283 grams) of Roast Chicken & Monterey Jack Sandwich contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Chicken & Monterey Jack Sandwich, Download Nutribit app for healthier you!
How much sugar does a Roast Chicken & Monterey Jack Sandwich have?
On average, 1 container (283 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Chicken & Monterey Jack Sandwich.
How Much carbohydrates (carbs) is in Roast Chicken & Monterey Jack Sandwich?
The amount of carbohydrates (carbs) in Roast Chicken & Monterey Jack Sandwich depends on its serving size and preparation. On average, 1 container (283 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Chicken & Monterey Jack Sandwich.
How Much Fiber is in Roast Chicken & Monterey Jack Sandwich?
Roast Chicken & Monterey Jack Sandwich contains approximately 7 grams of fiber in 1 container (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Chicken & Monterey Jack Sandwich for healthier you!
What vitamins and minerals are in a Roast Chicken & Monterey Jack Sandwich?
Vitamins in Roast Chicken & Monterey Jack Sandwich:
Roast Chicken & Monterey Jack Sandwich contains following minerals:
General
Does Roast Chicken & Monterey Jack Sandwich contain caffeine?
Roast Chicken & Monterey Jack Sandwich does not contain any caffeine.
Does Roast Chicken & Monterey Jack Sandwich contain alcohol?
Roast Chicken & Monterey Jack Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Chicken & Monterey Jack Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Chicken & Monterey Jack Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Chicken & Monterey Jack Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Chicken & Monterey Jack Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Chicken & Monterey Jack Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Chicken & Monterey Jack Sandwich for free?
Yes! Since Roast Chicken & Monterey Jack Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Chicken & Monterey Jack Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Roast Chicken & Monterey Jack Sandwich and adds it to your daily hydration log. Simply log Roast Chicken & Monterey Jack Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roast Chicken & Monterey Jack Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Chicken & Monterey Jack Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Chicken & Monterey Jack Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Chicken & Monterey Jack Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Chicken & Monterey Jack Sandwich
Protein and Vitamin A in Roast Chicken & Monterey Jack Sandwich supports bone health.
Protein in Roast Chicken & Monterey Jack Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roast Chicken & Monterey Jack Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Roast Chicken & Monterey Jack Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roast Chicken & Monterey Jack Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roast Chicken & Monterey Jack Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roast Chicken & Monterey Jack Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roast Chicken & Monterey Jack Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roast Chicken & Monterey Jack Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roast Chicken & Monterey Jack Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roast Chicken & Monterey Jack Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roast Chicken & Monterey Jack Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Roast Chicken & Monterey Jack Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roast Chicken & Monterey Jack Sandwich enhances brain function and helps improve memory and focus.
Glucose from Roast Chicken & Monterey Jack Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roast Chicken & Monterey Jack Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roast Chicken & Monterey Jack Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roast Chicken & Monterey Jack Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Roast Chicken & Monterey Jack Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roast Chicken & Monterey Jack Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roast Chicken & Monterey Jack Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roast Chicken & Monterey Jack Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roast Chicken & Monterey Jack Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Roast Chicken & Monterey Jack Sandwich supports building and repairing tissues.
Builds and repairs tissues in Roast Chicken & Monterey Jack Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Chicken & Monterey Jack Sandwich supports immune function.
Supports immune function in Roast Chicken & Monterey Jack Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Chicken & Monterey Jack Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Chicken & Monterey Jack Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Chicken & Monterey Jack Sandwich provides energy.
Provides energy in Roast Chicken & Monterey Jack Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Chicken & Monterey Jack Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Roast Chicken & Monterey Jack Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Chicken & Monterey Jack Sandwich helps in weight management.
Helps in weight management in Roast Chicken & Monterey Jack Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Chicken & Monterey Jack Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Chicken & Monterey Jack Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Chicken & Monterey Jack Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Chicken & Monterey Jack Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Roast Chicken & Monterey Jack Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Roast Chicken & Monterey Jack Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roast Chicken & Monterey Jack Sandwich supports digestion.
Fiber in Roast Chicken & Monterey Jack Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roast Chicken & Monterey Jack Sandwich supports heart health.
Soluble fiber in Roast Chicken & Monterey Jack Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roast Chicken & Monterey Jack Sandwich aids in weight management.
Fiber-rich foods in Roast Chicken & Monterey Jack Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roast Chicken & Monterey Jack Sandwich regulates blood sugar.
Fiber in Roast Chicken & Monterey Jack Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roast Chicken & Monterey Jack Sandwich promotes gut health.
Fiber in Roast Chicken & Monterey Jack Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roast Chicken & Monterey Jack Sandwich lowers the risk of colon cancer.
A high-fiber diet from Roast Chicken & Monterey Jack Sandwich is linked to a reduced risk of colon cancer.
Fiber in Roast Chicken & Monterey Jack Sandwich improves skin health.
Fiber in Roast Chicken & Monterey Jack Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roast Chicken & Monterey Jack Sandwich helps lower blood pressure.
Adequate fiber in Roast Chicken & Monterey Jack Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roast Chicken & Monterey Jack Sandwich boosts immune function.
Fiber in Roast Chicken & Monterey Jack Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roast Chicken & Monterey Jack Sandwich reduces the risk of type 2 diabetes.
Fiber in Roast Chicken & Monterey Jack Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Roast Chicken & Monterey Jack Sandwich supports eye health.
Vitamin A in Roast Chicken & Monterey Jack Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roast Chicken & Monterey Jack Sandwich boosts immune function.
Vitamin A in Roast Chicken & Monterey Jack Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roast Chicken & Monterey Jack Sandwich promotes healthy skin.
Vitamin A in Roast Chicken & Monterey Jack Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roast Chicken & Monterey Jack Sandwich enhances reproductive health.
Vitamin A in Roast Chicken & Monterey Jack Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roast Chicken & Monterey Jack Sandwich reduces the risk of certain cancers.
Vitamin A in Roast Chicken & Monterey Jack Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roast Chicken & Monterey Jack Sandwich promotes healthy development during pregnancy.
Vitamin A in Roast Chicken & Monterey Jack Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roast Chicken & Monterey Jack Sandwich maintains healthy mucous membranes.
Vitamin A in Roast Chicken & Monterey Jack Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roast Chicken & Monterey Jack Sandwich improves wound healing.
Vitamin A in Roast Chicken & Monterey Jack Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roast Chicken & Monterey Jack Sandwich may reduce the risk of macular degeneration.
Vitamin A in Roast Chicken & Monterey Jack Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Roast Chicken & Monterey Jack Sandwich supports bone health.
Calcium in Roast Chicken & Monterey Jack Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roast Chicken & Monterey Jack Sandwich supports muscle function.
Calcium in Roast Chicken & Monterey Jack Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roast Chicken & Monterey Jack Sandwich supports heart health.
Calcium in Roast Chicken & Monterey Jack Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roast Chicken & Monterey Jack Sandwich supports nerve transmission.
Calcium in Roast Chicken & Monterey Jack Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roast Chicken & Monterey Jack Sandwich supports blood clotting.
Calcium in Roast Chicken & Monterey Jack Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roast Chicken & Monterey Jack Sandwich supports hormonal secretion.
Calcium in Roast Chicken & Monterey Jack Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roast Chicken & Monterey Jack Sandwich supports weight management.
Calcium in Roast Chicken & Monterey Jack Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roast Chicken & Monterey Jack Sandwich supports dental health.
Calcium in Roast Chicken & Monterey Jack Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roast Chicken & Monterey Jack Sandwich supports blood pressure regulation.
Calcium in Roast Chicken & Monterey Jack Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roast Chicken & Monterey Jack Sandwich supports fluid balance.
Maintains Fluid Balance in Roast Chicken & Monterey Jack Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roast Chicken & Monterey Jack Sandwich supports nerve function.
Supports Nerve Function in Roast Chicken & Monterey Jack Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roast Chicken & Monterey Jack Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Roast Chicken & Monterey Jack Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roast Chicken & Monterey Jack Sandwich supports muscle function.
Aids Muscle Function in Roast Chicken & Monterey Jack Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roast Chicken & Monterey Jack Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Roast Chicken & Monterey Jack Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roast Chicken & Monterey Jack Sandwich helps balance pH levels.
Balances pH Levels in Roast Chicken & Monterey Jack Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roast Chicken & Monterey Jack Sandwich supports bone health.
Supports Bone Health in Roast Chicken & Monterey Jack Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 container Roast Chicken & Monterey Jack Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.