Four Cheese Italian
Morning Fresh Farms
29.63
% from protein3.7
% from carbs3.7
% from fatNutrition Facts
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Four Cheese Italian Nutrients FAQs
Nutrients
- Vitamin A:Four Cheese Italian has 200 IU of Vitamin A.
- Four Cheese Italian has 260mg of Calcium.
- Four Cheese Italian has 180mg of Sodium, Na.
What is the calorie content of Four Cheese Italian?
A typical serving 0.25 cup (28 grams) of Four Cheese Italian contains approximately 100 calories.
You can check the exact calorie content by logging Four Cheese Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four Cheese Italian have?
The amount of fat in Four Cheese Italian depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Four Cheese Italian contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four Cheese Italian have?
The protein content in Four Cheese Italian depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Four Cheese Italian contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Four Cheese Italian, Download Nutribit app for healthier you!
How much sugar does a Four Cheese Italian have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese Italian.
How Much carbohydrates (carbs) is in Four Cheese Italian?
The amount of carbohydrates (carbs) in Four Cheese Italian depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four Cheese Italian.
How Much Fiber is in Four Cheese Italian?
Four Cheese Italian contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese Italian for healthier you!
What vitamins and minerals are in a Four Cheese Italian?
Vitamins in Four Cheese Italian:
Four Cheese Italian contains following minerals:
General
Does Four Cheese Italian contain caffeine?
Four Cheese Italian does not contain any caffeine.
Does Four Cheese Italian contain alcohol?
Four Cheese Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four Cheese Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four Cheese Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four Cheese Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four Cheese Italian for free?
Yes absolutely, Since Four Cheese Italian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four Cheese Italian with water tracking feature?
Four Cheese Italian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Four Cheese Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four Cheese Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four Cheese Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four Cheese Italian
Protein in Four Cheese Italian supports building and repairing tissues.
Builds and repairs tissues in Four Cheese Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Four Cheese Italian supports immune function.
Supports immune function in Four Cheese Italian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Four Cheese Italian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Four Cheese Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Four Cheese Italian provides energy.
Provides energy in Four Cheese Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Four Cheese Italian supports muscle growth and strength.
Supports muscle growth and strength in Four Cheese Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Four Cheese Italian helps in weight management.
Helps in weight management in Four Cheese Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Four Cheese Italian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Four Cheese Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Four Cheese Italian supports bone health.
Supports bone health in Four Cheese Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Four Cheese Italian improves skin, hair, and nails.
Improves skin, hair, and nails in Four Cheese Italian is essential for the health and growth of hair, skin, and nails.
Protein in Four Cheese Italian regulates blood sugar levels.
Regulates blood sugar levels in Four Cheese Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Four Cheese Italian supports bone health.
Calcium in Four Cheese Italian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Four Cheese Italian supports muscle function.
Calcium in Four Cheese Italian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Four Cheese Italian supports heart health.
Calcium in Four Cheese Italian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Four Cheese Italian supports nerve transmission.
Calcium in Four Cheese Italian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Four Cheese Italian supports blood clotting.
Calcium in Four Cheese Italian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Four Cheese Italian supports hormonal secretion.
Calcium in Four Cheese Italian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Four Cheese Italian supports weight management.
Calcium in Four Cheese Italian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Four Cheese Italian supports dental health.
Calcium in Four Cheese Italian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Four Cheese Italian supports blood pressure regulation.
Calcium in Four Cheese Italian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Four Cheese Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.