Pacific Salmon Fillets, Uncooked

Ocean Market

Total Energy

100

kcal

0

% from carbs

72.73

% from protein

27.27

% from fats

In 113 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

250mg

10.9%

Potassium, K

270mg

5.7%

Protein

18g

36%

Calcium, Ca

10mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pacific Salmon Fillets, Uncooked

A typical serving 4 oz of Pacific Salmon Fillets, Uncooked (113 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pacific Salmon Fillets, Uncooked depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Pacific Salmon Fillets, Uncooked contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pacific Salmon Fillets, Uncooked depends on the ingredients exists in it. On average, 4 oz of Pacific Salmon Fillets, Uncooked (about 113 grams) contains approximately 18 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

Pacific Salmon Fillets, Uncooked contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Uncooked Chicken Breast Fillets

Fair Market Inc.

170 kcal

Tilapia Fillets, Uncooked

Selection

80 kcal

Uncooked Haddock Fillets

Selection

70 kcal

Uncooked Sole Fillets

Selection

70 kcal

Cooked Salmon Fillets

365 Whole Foods Market

280 kcal

Salmon, Teriyaki, Boneless Fillets

Inland Market

310 kcal

Atlantic Salmon, Fillets, Skinless

Fish Market

290 kcal

Fillets, Alaska Keta Salmon

Fish Market

130 kcal

Squid Rings, Uncooked

Ocean Jewel

100 kcal

4 Salmon Fillets, Boneless

Morrisons Market St

239 kcal

Uncooked Atlantic Salmon

True North Seafood Company

140 kcal

Grilled & Fully Cooked Salmon Fillets

Market Day

100 kcal

Haddock Uncooked Battered Fillets

Janes

300 kcal

Salmon Fillets

Common Food

145 kcal

Fillets, Salmon

Our Family

140 kcal

Salmon Nova Lox

Pacific

90 kcal

Wild Keta Salmon

Pacific

90 kcal

2 Salmon Fillets, Boneless

Morrisons Fresh From Market St

221 kcal

Wild Caught Sockeye Salmon Fillets

Publix GreenWise Market

200 kcal

Atlantic Salmon Fillets, Farm Raised

Full Circle Market

370 kcal

Atlantic Salmon Nova Lox

Pacific

90 kcal

Keta Salmon Nova Lox

Pacific

60 kcal

Wild Keta Salmon, Pepper

Pacific

90 kcal

How to burn 100 calories?

The amount of exercise required to burn off 4 oz Pacific Salmon Fillets, Uncooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.