Bistro Box, Tuna Nicoise

Fresh & Ready Foods

16.11

% from protein

29.53

% from carbs

29.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.8 g(18g)
Amount per serving
Calories
17.5
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.2 g
0.9%
Cholesterol 10 mg
3.3%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 1.4 g
0.5%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 0.8 g
1.5%
Vitamin A 25 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.8 mg
Calcium 6.5 mg
Iron 0.1 mg

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Bistro Box, Tuna Nicoise Nutrients FAQs

Nutrients

What is the calorie content of Bistro Box, Tuna Nicoise?

A typical serving 8 oz (142 grams) of Bistro Box, Tuna Nicoise contains approximately 140 calories.

You can check the exact calorie content by logging Bistro Box, Tuna Nicoise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bistro Box, Tuna Nicoise have?

The amount of fat in Bistro Box, Tuna Nicoise depends on the ingredients and preparation method. On average, one serving 8 oz (142 grams) of Bistro Box, Tuna Nicoise contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bistro Box, Tuna Nicoise have?

The protein content in Bistro Box, Tuna Nicoise depends on the ingredients exists in it. On average, 8 oz (142 grams) of Bistro Box, Tuna Nicoise contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Bistro Box, Tuna Nicoise, Download Nutribit app for healthier you!

How much sugar does a Bistro Box, Tuna Nicoise have?

On average, 8 oz (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Box, Tuna Nicoise.

How Much carbohydrates (carbs) is in Bistro Box, Tuna Nicoise?

The amount of carbohydrates (carbs) in Bistro Box, Tuna Nicoise depends on its serving size and preparation. On average, 8 oz (142 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bistro Box, Tuna Nicoise.

How Much Fiber is in Bistro Box, Tuna Nicoise?

Bistro Box, Tuna Nicoise contains approximately 2 grams of fiber in 8 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Box, Tuna Nicoise for healthier you!

What vitamins and minerals are in a Bistro Box, Tuna Nicoise?

Vitamins in Bistro Box, Tuna Nicoise:

  • Vitamin A:Bistro Box, Tuna Nicoise has 200 IU of Vitamin A.
  • Vitamin C:Bistro Box, Tuna Nicoise has 6 mg of Vitamin C.

Bistro Box, Tuna Nicoise contains following minerals:

  • Bistro Box, Tuna Nicoise has 52mg of Calcium.
  • Bistro Box, Tuna Nicoise has 480mg of Sodium, Na.
  • Bistro Box, Tuna Nicoise has 1.08mg of Iron.

General

Does Bistro Box, Tuna Nicoise contain caffeine?

Bistro Box, Tuna Nicoise does not contain any caffeine.

Does Bistro Box, Tuna Nicoise contain alcohol?

Bistro Box, Tuna Nicoise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bistro Box, Tuna Nicoise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Box, Tuna Nicoise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bistro Box, Tuna Nicoise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bistro Box, Tuna Nicoise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Box, Tuna Nicoise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bistro Box, Tuna Nicoise for free?

Yes! Since Bistro Box, Tuna Nicoise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bistro Box, Tuna Nicoise with water tracking feature?

Nutribit automatically calculates the water content of Bistro Box, Tuna Nicoise and adds it to your daily hydration log. Simply log Bistro Box, Tuna Nicoise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bistro Box, Tuna Nicoise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bistro Box, Tuna Nicoise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bistro Box, Tuna Nicoise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bistro Box, Tuna Nicoise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bistro Box, Tuna Nicoise

Sodium, Na in Bistro Box, Tuna Nicoise supports fluid balance.

Maintains Fluid Balance in Bistro Box, Tuna Nicoise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bistro Box, Tuna Nicoise supports nerve function.

Supports Nerve Function in Bistro Box, Tuna Nicoise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bistro Box, Tuna Nicoise helps regulate blood pressure.

Regulates Blood Pressure in Bistro Box, Tuna Nicoise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bistro Box, Tuna Nicoise supports muscle function.

Aids Muscle Function in Bistro Box, Tuna Nicoise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bistro Box, Tuna Nicoise aids nutrient absorption.

Improves Nutrient Absorption in Bistro Box, Tuna Nicoise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bistro Box, Tuna Nicoise helps balance pH levels.

Balances pH Levels in Bistro Box, Tuna Nicoise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bistro Box, Tuna Nicoise supports bone health.

Supports Bone Health in Bistro Box, Tuna Nicoise helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 8 oz Bistro Box, Tuna Nicoise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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