Antipasto Bistro Box

Fresh & Ready Foods

19.57

% from protein

41.3

% from carbs

41.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.9 g
4.4%
Cholesterol 3.3 mg
1.1%
Sodium, Na 51.1 mg
2.2%
Potassium, K 4.4 mg
0.1%
Total Carbohydrates 4.2 g
1.5%
Fiber 0.4 g
1.6%
Sugars 0.4 g
0.9%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26.7 mg
Iron 0 mg
Sugars, added 0 g

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Antipasto Bistro Box Nutrients FAQs

Nutrients

What is the calorie content of Antipasto Bistro Box?

A typical serving 4.5 oz (128 grams) of Antipasto Bistro Box contains approximately 180 calories.

You can check the exact calorie content by logging Antipasto Bistro Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Antipasto Bistro Box have?

The amount of fat in Antipasto Bistro Box depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Antipasto Bistro Box contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Antipasto Bistro Box have?

The protein content in Antipasto Bistro Box depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Antipasto Bistro Box contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Antipasto Bistro Box, Download Nutribit app for healthier you!

How much sugar does a Antipasto Bistro Box have?

On average, 4.5 oz (128 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Antipasto Bistro Box.

How Much carbohydrates (carbs) is in Antipasto Bistro Box?

The amount of carbohydrates (carbs) in Antipasto Bistro Box depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Antipasto Bistro Box.

How Much Fiber is in Antipasto Bistro Box?

Antipasto Bistro Box contains approximately 2 grams of fiber in 4.5 oz (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Antipasto Bistro Box for healthier you!

What vitamins and minerals are in a Antipasto Bistro Box?

Antipasto Bistro Box contains following minerals:

  • Antipasto Bistro Box has 120mg of Calcium.
  • Antipasto Bistro Box has 230mg of Sodium, Na.
  • Antipasto Bistro Box has 20mg of Potassium, K.
  • Antipasto Bistro Box has 0.2mg of Iron.

General

Does Antipasto Bistro Box contain caffeine?

Antipasto Bistro Box does not contain any caffeine.

Does Antipasto Bistro Box contain alcohol?

Antipasto Bistro Box does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Antipasto Bistro Box?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antipasto Bistro Box and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Antipasto Bistro Box quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Antipasto Bistro Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antipasto Bistro Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Antipasto Bistro Box for free?

Yes! Since Antipasto Bistro Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Antipasto Bistro Box with water tracking feature?

Nutribit automatically calculates the water content of Antipasto Bistro Box and adds it to your daily hydration log. Simply log Antipasto Bistro Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Antipasto Bistro Box as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Antipasto Bistro Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Antipasto Bistro Box nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Antipasto Bistro Box data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Antipasto Bistro Box

Protein in Antipasto Bistro Box supports building and repairing tissues.

Builds and repairs tissues in Antipasto Bistro Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Antipasto Bistro Box supports immune function.

Supports immune function in Antipasto Bistro Box is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Antipasto Bistro Box helps regulate enzymes and hormones.

Regulates enzymes and hormones in Antipasto Bistro Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Antipasto Bistro Box provides energy.

Provides energy in Antipasto Bistro Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Antipasto Bistro Box supports muscle growth and strength.

Supports muscle growth and strength in Antipasto Bistro Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Antipasto Bistro Box helps in weight management.

Helps in weight management in Antipasto Bistro Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Antipasto Bistro Box aids in the production of hemoglobin.

Aids in the production of hemoglobin in Antipasto Bistro Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Antipasto Bistro Box supports bone health.

Supports bone health in Antipasto Bistro Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Antipasto Bistro Box improves skin, hair, and nails.

Improves skin, hair, and nails in Antipasto Bistro Box is essential for the health and growth of hair, skin, and nails.

Protein in Antipasto Bistro Box regulates blood sugar levels.

Regulates blood sugar levels in Antipasto Bistro Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 4.5 oz Antipasto Bistro Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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