Fancy Fruit Bowl
Sofia's
7.69
% from protein92.31
% from carbs92.31
% from fatNutrition Facts
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Fancy Fruit Bowl Nutrients FAQs
Nutrients
- Vitamin A:Fancy Fruit Bowl has 1250 IU of Vitamin A.
- Vitamin C:Fancy Fruit Bowl has 36 mg of Vitamin C.
- Fancy Fruit Bowl has 20mg of Calcium.
- Fancy Fruit Bowl has 5mg of Sodium, Na.
What is the calorie content of Fancy Fruit Bowl?
A typical serving 4 oz (113 grams) of Fancy Fruit Bowl contains approximately 45 calories.
You can check the exact calorie content by logging Fancy Fruit Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fancy Fruit Bowl have?
The amount of fat in Fancy Fruit Bowl depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Fancy Fruit Bowl contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fancy Fruit Bowl have?
The protein content in Fancy Fruit Bowl depends on the ingredients exists in it. On average, 4 oz (113 grams) of Fancy Fruit Bowl contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fancy Fruit Bowl, Download Nutribit app for healthier you!
How much sugar does a Fancy Fruit Bowl have?
On average, 4 oz (113 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fancy Fruit Bowl.
How Much carbohydrates (carbs) is in Fancy Fruit Bowl?
The amount of carbohydrates (carbs) in Fancy Fruit Bowl depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fancy Fruit Bowl.
How Much Fiber is in Fancy Fruit Bowl?
Fancy Fruit Bowl contains approximately 3 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fancy Fruit Bowl for healthier you!
What vitamins and minerals are in a Fancy Fruit Bowl?
Vitamins in Fancy Fruit Bowl:
Fancy Fruit Bowl contains following minerals:
General
Does Fancy Fruit Bowl contain caffeine?
Fancy Fruit Bowl does not contain any caffeine.
Does Fancy Fruit Bowl contain alcohol?
Fancy Fruit Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fancy Fruit Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fancy Fruit Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fancy Fruit Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fancy Fruit Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fancy Fruit Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fancy Fruit Bowl for free?
Yes! Since Fancy Fruit Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fancy Fruit Bowl with water tracking feature?
Nutribit automatically calculates the water content of Fancy Fruit Bowl and adds it to your daily hydration log. Simply log Fancy Fruit Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fancy Fruit Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fancy Fruit Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fancy Fruit Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fancy Fruit Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fancy Fruit Bowl
Vitamin A in Fancy Fruit Bowl supports eye health.
Vitamin A in Fancy Fruit Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fancy Fruit Bowl boosts immune function.
Vitamin A in Fancy Fruit Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fancy Fruit Bowl promotes healthy skin.
Vitamin A in Fancy Fruit Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fancy Fruit Bowl enhances reproductive health.
Vitamin A in Fancy Fruit Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fancy Fruit Bowl supports bone health.
Vitamin A in Fancy Fruit Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fancy Fruit Bowl reduces the risk of certain cancers.
Vitamin A in Fancy Fruit Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fancy Fruit Bowl promotes healthy development during pregnancy.
Vitamin A in Fancy Fruit Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fancy Fruit Bowl maintains healthy mucous membranes.
Vitamin A in Fancy Fruit Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fancy Fruit Bowl improves wound healing.
Vitamin A in Fancy Fruit Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fancy Fruit Bowl may reduce the risk of macular degeneration.
Vitamin A in Fancy Fruit Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 45 calories?
The amount of exercise required to burn off 4 oz Fancy Fruit Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.