Bowl of Fruit

Shoney's

4

% from protein

96

% from carbs

96

% from fat

Bowl of Fruit Nutrients FAQs

Nutrients

What is the calorie content of Bowl of Fruit?

A typical serving 1 serving of Bowl of Fruit contains approximately 100 calories.

You can check the exact calorie content by logging Bowl of Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bowl of Fruit have?

The amount of fat in Bowl of Fruit depends on the ingredients and preparation method. On average, one serving 1 serving of Bowl of Fruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bowl of Fruit have?

The protein content in Bowl of Fruit depends on the ingredients exists in it. On average, 1 serving of Bowl of Fruit contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Bowl of Fruit, Download Nutribit app for healthier you!

How much sugar does a Bowl of Fruit have?

On average, 1 serving contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bowl of Fruit.

How Much carbohydrates (carbs) is in Bowl of Fruit?

The amount of carbohydrates (carbs) in Bowl of Fruit depends on its serving size and preparation. On average, 1 serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bowl of Fruit.

How Much Fiber is in Bowl of Fruit?

Bowl of Fruit contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bowl of Fruit for healthier you!

What vitamins and minerals are in a Bowl of Fruit?

Bowl of Fruit contains following minerals:

  • Bowl of Fruit has 20mg of Sodium, Na.

General

Does Bowl of Fruit contain caffeine?

Bowl of Fruit does not contain any caffeine.

Does Bowl of Fruit contain alcohol?

Bowl of Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bowl of Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bowl of Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bowl of Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bowl of Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bowl of Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bowl of Fruit for free?

Yes! Since Bowl of Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bowl of Fruit with water tracking feature?

Nutribit automatically calculates the water content of Bowl of Fruit and adds it to your daily hydration log. Simply log Bowl of Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bowl of Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bowl of Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bowl of Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bowl of Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bowl of Fruit

How to burn 100 calories?

The amount of exercise required to burn off 1 serving Bowl of Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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