Sunrise Fruit Bowl

Epicured

Total Energy

300

kcal

35.8

% from carbs

19.75

% from protein

44.44

% from fats

In 290 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

105mg

4.6%

Total Carbohydrates

29g

10.5%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

16g

32%

Calcium, Ca

250mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sunrise Fruit Bowl

A typical serving 1 container of Sunrise Fruit Bowl (290 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunrise Fruit Bowl depends on the ingredients and preparation method. On average, one serving 1 container (290 grams) of Sunrise Fruit Bowl contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunrise Fruit Bowl depends on the ingredients exists in it. On average, 1 container of Sunrise Fruit Bowl (about 290 grams) contains approximately 16 grams of protein.

On average, 1 container (about 290 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 290 grams) contains about 29 grams of carbohydrates.

Sunrise Fruit Bowl contains approximately 6 grams of fiber in 1 container (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sunrise Breakfast Bowl

Everytable

320 kcal

Sunrise Fruit Blend

Flav-R-Pac

60 kcal

Fruit Smoothie, Sunrise

Arden's Garden

110 kcal

Dragon Fruit Sunrise

Genghis Grill

270 kcal

Bolognese Baked Lasagna

Epicured

500 kcal

Almond & Cranberry Energy Bites

Epicured

70 kcal

Chicken Hawker Lettuce Wraps with Peanuts

Epicured

300 kcal

Coconut Yogurt Parfait with Granola

Epicured

270 kcal

Cumin Roasted Carrots & Parsnips

Epicured

160 kcal

Country Cinnamon Oatmeal with Blueberries

Epicured

250 kcal

Energy Bites, Mocha Espresso

Epicured

60 kcal

Fish Tacos, with Red Cabbage Slaw

Epicured

630 kcal

Frittata with Kale & Parmesan

Epicured

250 kcal

Harvest Salad with Mint Vinaigrette

Epicured

500 kcal

Lemon Rosemary Chicken with Rice Pilaf & Parsnip Puree

Epicured

480 kcal

Pulled BBQ Chicken, with Southern Dirty Rice

Epicured

570 kcal

Vanilla Coconut Chia Seed Pudding

Epicured

130 kcal

Three Spice Turkey Chili

Epicured

420 kcal

Shrimp Pad Thai With Chiang Mai Sauce

Epicured

560 kcal

Peanut Butter & Chocolate Energy Bites

Epicured

70 kcal

Fruit Mix, Colorado Sunrise

Natural Grocers

130 kcal

The Healthier Side, Sunrise Granola Bowl, Bowl Only

First Watch

470 kcal

Fruit Bowl

Dessert, High in Vitamins

120 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 container Sunrise Fruit Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.