Veggie Gyros

Viana

Total Energy

200

kcal

12.12

% from carbs

42.42

% from protein

45.45

% from fats

In 70 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Sodium, Na

840mg

36.5%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

21g

42%

Calcium, Ca

39mg

Iron, Fe

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Gyros

A typical serving 20 strips of Veggie Gyros (70 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Gyros depends on the ingredients and preparation method. On average, one serving 20 strips (70 grams) of Veggie Gyros contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Gyros depends on the ingredients exists in it. On average, 20 strips of Veggie Gyros (about 70 grams) contains approximately 21 grams of protein.

On average, 20 strips (about 70 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 strips (about 70 grams) contains about 6 grams of carbohydrates.

Veggie Gyros contains approximately 2 grams of fiber in 20 strips (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 20 strips Veggie Gyros

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.