Veggie Gyros
Viana
42.42
% from protein12.12
% from carbs12.12
% from fatNutrition Facts
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Veggie Gyros Nutrients FAQs
Nutrients
- Veggie Gyros has 39mg of Calcium.
- Veggie Gyros has 840mg of Sodium, Na.
- Veggie Gyros has 2.16mg of Iron.
What is the calorie content of Veggie Gyros?
A typical serving 20 strips (70 grams) of Veggie Gyros contains approximately 200 calories.
You can check the exact calorie content by logging Veggie Gyros in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Gyros have?
The amount of fat in Veggie Gyros depends on the ingredients and preparation method. On average, one serving 20 strips (70 grams) of Veggie Gyros contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Gyros have?
The protein content in Veggie Gyros depends on the ingredients exists in it. On average, 20 strips (70 grams) of Veggie Gyros contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Gyros, Download Nutribit app for healthier you!
How much sugar does a Veggie Gyros have?
On average, 20 strips (70 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Gyros.
How Much carbohydrates (carbs) is in Veggie Gyros?
The amount of carbohydrates (carbs) in Veggie Gyros depends on its serving size and preparation. On average, 20 strips (70 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Gyros.
How Much Fiber is in Veggie Gyros?
Veggie Gyros contains approximately 2 grams of fiber in 20 strips (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Gyros for healthier you!
What vitamins and minerals are in a Veggie Gyros?
Veggie Gyros contains following minerals:
General
Does Veggie Gyros contain caffeine?
Veggie Gyros does not contain any caffeine.
Does Veggie Gyros contain alcohol?
Veggie Gyros does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Gyros?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Gyros and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Gyros quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Gyros in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Gyros and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Gyros for free?
Yes! Since Veggie Gyros contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Gyros with water tracking feature?
Nutribit automatically calculates the water content of Veggie Gyros and adds it to your daily hydration log. Simply log Veggie Gyros in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Gyros as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Gyros and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Gyros nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Gyros data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Gyros
Protein in Veggie Gyros supports building and repairing tissues.
Builds and repairs tissues in Veggie Gyros is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Gyros supports immune function.
Supports immune function in Veggie Gyros is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Gyros helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Gyros is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Gyros provides energy.
Provides energy in Veggie Gyros can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Gyros supports muscle growth and strength.
Supports muscle growth and strength in Veggie Gyros is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Gyros helps in weight management.
Helps in weight management in Veggie Gyros promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Gyros aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Gyros is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Gyros supports bone health.
Supports bone health in Veggie Gyros plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Gyros improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Gyros is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Gyros regulates blood sugar levels.
Regulates blood sugar levels in Veggie Gyros helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veggie Gyros supports fluid balance.
Maintains Fluid Balance in Veggie Gyros helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Gyros supports nerve function.
Supports Nerve Function in Veggie Gyros helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Gyros helps regulate blood pressure.
Regulates Blood Pressure in Veggie Gyros helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Gyros supports muscle function.
Aids Muscle Function in Veggie Gyros helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Gyros aids nutrient absorption.
Improves Nutrient Absorption in Veggie Gyros assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Gyros helps balance pH levels.
Balances pH Levels in Veggie Gyros helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Gyros supports bone health.
Supports Bone Health in Veggie Gyros helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 20 strips Veggie Gyros
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.