Carne gyros
Common Food
37.29
% from protein3.07
% from carbs3.07
% from fatNutrition Facts
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Carne gyros Nutrients FAQs
Nutrients
- Vitamin A:Carne gyros has 9.3475 IU of Vitamin A.
- Vitamin B-12:Carne gyros has 0.6774 UG of Vitamin B-12.
- Vitamin B-6:Carne gyros has 0.0812 mg of Vitamin B-6.
- Vitamin C:Carne gyros has 0.344 mg of Vitamin C.
- Vitamin D:Carne gyros has 0.5006 IU of Vitamin D.
- Carne gyros has 11.8064mg of Calcium.
- Carne gyros has 45.5176mg of Sodium, Na.
- Carne gyros has 99.4366mg of Potassium, K.
- Carne gyros has 0.7754mg of Iron.
What is the calorie content of Carne gyros?
A typical serving 28.35 grammo (28 grams) of Carne gyros contains approximately 72 calories.
You can check the exact calorie content by logging Carne gyros in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carne gyros have?
The amount of fat in Carne gyros depends on the ingredients and preparation method. On average, one serving 28.35 grammo (28 grams) of Carne gyros contains approximately 4.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carne gyros have?
The protein content in Carne gyros depends on the ingredients exists in it. On average, 28.35 grammo (28 grams) of Carne gyros contains approximately 6.57 grams of protein.
Know your exact protein requirement and how much protein you get from Carne gyros, Download Nutribit app for healthier you!
How much sugar does a Carne gyros have?
On average, 28.35 grammo (28 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne gyros.
How Much carbohydrates (carbs) is in Carne gyros?
The amount of carbohydrates (carbs) in Carne gyros depends on its serving size and preparation. On average, 28.35 grammo (28 grams) contains about 0.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carne gyros.
How Much Fiber is in Carne gyros?
Carne gyros contains approximately 0.16 grams of fiber in 28.35 grammo (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carne gyros for healthier you!
What vitamins and minerals are in a Carne gyros?
Vitamins in Carne gyros:
Carne gyros contains following minerals:
General
Does Carne gyros contain caffeine?
Carne gyros does not contain any caffeine.
Does Carne gyros contain alcohol?
Carne gyros does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carne gyros?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne gyros and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carne gyros quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carne gyros in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne gyros and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carne gyros for free?
Yes! Since Carne gyros contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carne gyros with water tracking feature?
Nutribit automatically calculates the water content of Carne gyros and adds it to your daily hydration log. Simply log Carne gyros in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carne gyros as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carne gyros and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carne gyros nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carne gyros data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carne gyros
Vitamin B-12 in Carne gyros supports red blood cell production
Vitamin B12 in Carne gyros plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Carne gyros boosts energy levels
Vitamin B12 in Carne gyros aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Carne gyros promotes brain health
Vitamin B12 in Carne gyros supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Carne gyros aids in DNA synthesis
Vitamin B12 in Carne gyros is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Carne gyros improves mood and mental health
Vitamin B12 in Carne gyros helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Carne gyros supports bone health
Vitamin B12 in Carne gyros is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Carne gyros maintains healthy skin, hair, and nails
Vitamin B12 in Carne gyros contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Carne gyros prevents birth defects
Vitamin B12 in Carne gyros during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Carne gyros reduces risk of macular degeneration
Vitamin B12 in Carne gyros lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Carne gyros supports cardiovascular health
Vitamin B12 in Carne gyros helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 72 calories?
The amount of exercise required to burn off 28.35 grammo Carne gyros
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.