Carne gyros

Common Food

Total Energy

71.9 kcal

2.83

% from carbs

37.34

% from protein

59.83

% from fats

Quantity

Unit

In 28 g

% daily value

Total Fat

4.7g

7.2%

Saturated

1.8g

9.2%

Trans Fats

0.1g

Polyunsaturated

0.2g

Monounsaturated

2g

Cholesterol

23.3mg

7.8%

Sodium, Na

45.5mg

Potassium, K

99.4mg

2.1%

Total Carbohydrates

0.5g

0.2%

Fiber

0.2g

0.6%

Sugars

0.1g

0.2%

Protein

6.6g

13.1%

Water

15.9g

Ash

0.4g

Energy

300.8kJ

Calcium, Ca

11.8mg

Iron, Fe

0.8mg

Magnesium, Mg

7.1mg

Phosphorus, P

55.5mg

Zinc, Zn

1.4mg

Fluoride, F

0.1UG

Selenium, Se

6.2UG

Vitamin A, IU

9.3IU

Retinol

0.4UG

Vitamin A, RAE

0.8UG

Carotene, beta

4UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

0.5IU

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

3.8UG

Vitamin C, total ascorbic acid

0.3mg

Riboflavin

0.1mg

Niacin

1.6mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

4.7UG

Vitamin B-12

0.7UG

Choline, total

22.6mg

Vitamin K (phylloquinone)

2.6UG

Folate, food

4.7UG

Folate, DFE

4.7UG

Betaine

2.7mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.4g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.6g

Glutamic acid

1g

Glycine

0.4g

Proline

0.3g

Serine

0.3g

SFA 14:0

0.1g

SFA 16:0

0.9g

SFA 18:0

0.6g

MUFA 18:1

1g

PUFA 18:2

0.2g

MUFA 16:1

0.1g

Phytosterols

0.7mg

TFA 18:1 t

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carne gyros

How Many Calories Are in Carne gyros?

A typical serving 28.35 grammo of Carne gyros (28 grams) contains approximately 71.9159 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Carne gyros?

The amount of fat in Carne gyros depends on the ingredients and preparation method. On average, one serving 28.35 grammo (28 grams) of Carne gyros contains approximately 4.6682 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Carne gyros?

The protein content in Carne gyros depends on the ingredients exists in it. On average, 28.35 grammo of Carne gyros (about 28 grams) contains approximately 6.5673 grams of protein.

How Much Sugar is in Carne gyros?

On average, 28.35 grammo (about 28 grams) contains about 0.104 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Carne gyros?

250 kcal

How to burn 72 calories?

The amount of exercise required to burn off 28.35 grammo Carne gyros

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.