Organic Whole Milk Plain Greek Yoghurt

Byrne Hollow Farm

Total Energy

190

kcal

16.67

% from carbs

45.83

% from protein

37.5

% from fats

In 227 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

140mg

6.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

8g

2.9%

Sugars

7g

14%

Protein

22g

44%

Calcium, Ca

390mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Whole Milk Plain Greek Yoghurt

A typical serving 1 cup of Organic Whole Milk Plain Greek Yoghurt (227 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Whole Milk Plain Greek Yoghurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Organic Whole Milk Plain Greek Yoghurt contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Whole Milk Plain Greek Yoghurt depends on the ingredients exists in it. On average, 1 cup of Organic Whole Milk Plain Greek Yoghurt (about 227 grams) contains approximately 22 grams of protein.

On average, 1 cup (about 227 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 8 grams of carbohydrates.

Organic Whole Milk Plain Greek Yoghurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Grassfed Whole Milk

Byrne Hollow Farm

150 kcal

Whole Milk, Grass-Fed Organic

Byrne Hollow Farm

150 kcal

Whole Milk Yoghurt, Plain

Mountain High

170 kcal

Plain Whole Milk

Sidehill Farm

160 kcal

Greek Yoghurt, Plain

Mountain High

90 kcal

Plain Greek Yoghurt

Great Value

100 kcal

Organic Greek Whole Milk Plain Yogurt

GreenWise

140 kcal

Organic Greek Yogurt, Whole Milk Plain

Green Mountain Creamery

130 kcal

Organic Greek Whole Milk Yogurt, Plain

365 Everyday Value

150 kcal

Original Whole Milk Yoghurt, Plain

Mountain High

130 kcal

Yogurt, Plain, Whole Milk

Alexandre Family Farm

120 kcal

Whole Milk Greek Vanilla Yoghurt

Laura Lynn

180 kcal

Greek Style Yoghurt, Plain

Almarai

135 kcal

Greek Whole Milk Plain Yogurt

Brookshire's

170 kcal

Greek Yogurt Whole Milk, Plain

Star Dairy

150 kcal

Whole Milk Greek Yogurt, Plain

Common Food

170 kcal

Greek Whole Milk Yogurt, Plain

Common Food

220 kcal

Greek Plain Yogurt, Whole Milk

Stonyfield Organic

150 kcal

Whole Milk Plain Greek Yogurt

Cabot

230 kcal

Yogurt, Greek, Whole Milk, Plain

Food Club

160 kcal

Yogurt, Whole Milk, Plain, Greek

Kroger

140 kcal

Greek Yogurt, Plain, Whole Milk

Great Value

140 kcal

Yogurt, Whole Milk, Greek, Plain

Harris Teeter

160 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Organic Whole Milk Plain Greek Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.