Amsterdam Wafel, Cocoa Filled

Rip van Wafels

5.33

% from protein

58.67

% from carbs

58.67

% from fat

Amsterdam Wafel, Cocoa Filled Nutrients FAQs

Nutrients

What is the calorie content of Amsterdam Wafel, Cocoa Filled?

A typical serving 1 cookie (33 grams) of Amsterdam Wafel, Cocoa Filled contains approximately 150 calories.

You can check the exact calorie content by logging Amsterdam Wafel, Cocoa Filled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Amsterdam Wafel, Cocoa Filled have?

The amount of fat in Amsterdam Wafel, Cocoa Filled depends on the ingredients and preparation method. On average, one serving 1 cookie (33 grams) of Amsterdam Wafel, Cocoa Filled contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Amsterdam Wafel, Cocoa Filled have?

The protein content in Amsterdam Wafel, Cocoa Filled depends on the ingredients exists in it. On average, 1 cookie (33 grams) of Amsterdam Wafel, Cocoa Filled contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Amsterdam Wafel, Cocoa Filled, Download Nutribit app for healthier you!

How much sugar does a Amsterdam Wafel, Cocoa Filled have?

On average, 1 cookie (33 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amsterdam Wafel, Cocoa Filled.

How Much carbohydrates (carbs) is in Amsterdam Wafel, Cocoa Filled?

The amount of carbohydrates (carbs) in Amsterdam Wafel, Cocoa Filled depends on its serving size and preparation. On average, 1 cookie (33 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Amsterdam Wafel, Cocoa Filled.

How Much Fiber is in Amsterdam Wafel, Cocoa Filled?

Amsterdam Wafel, Cocoa Filled contains approximately 1 grams of fiber in 1 cookie (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Amsterdam Wafel, Cocoa Filled for healthier you!

What vitamins and minerals are in a Amsterdam Wafel, Cocoa Filled?

Amsterdam Wafel, Cocoa Filled contains following minerals:

  • Amsterdam Wafel, Cocoa Filled has 325mg of Calcium.
  • Amsterdam Wafel, Cocoa Filled has 55mg of Sodium, Na.
  • Amsterdam Wafel, Cocoa Filled has 1.8mg of Iron.

General

Does Amsterdam Wafel, Cocoa Filled contain caffeine?

Amsterdam Wafel, Cocoa Filled does not contain any caffeine.

Does Amsterdam Wafel, Cocoa Filled contain alcohol?

Amsterdam Wafel, Cocoa Filled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Amsterdam Wafel, Cocoa Filled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amsterdam Wafel, Cocoa Filled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Amsterdam Wafel, Cocoa Filled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Amsterdam Wafel, Cocoa Filled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amsterdam Wafel, Cocoa Filled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Amsterdam Wafel, Cocoa Filled for free?

Yes! Since Amsterdam Wafel, Cocoa Filled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Amsterdam Wafel, Cocoa Filled with water tracking feature?

Nutribit automatically calculates the water content of Amsterdam Wafel, Cocoa Filled and adds it to your daily hydration log. Simply log Amsterdam Wafel, Cocoa Filled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Amsterdam Wafel, Cocoa Filled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Amsterdam Wafel, Cocoa Filled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Amsterdam Wafel, Cocoa Filled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Amsterdam Wafel, Cocoa Filled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Amsterdam Wafel, Cocoa Filled

Calcium in Amsterdam Wafel, Cocoa Filled supports bone health.

Calcium in Amsterdam Wafel, Cocoa Filled is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Amsterdam Wafel, Cocoa Filled supports muscle function.

Calcium in Amsterdam Wafel, Cocoa Filled plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Amsterdam Wafel, Cocoa Filled supports heart health.

Calcium in Amsterdam Wafel, Cocoa Filled helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Amsterdam Wafel, Cocoa Filled supports nerve transmission.

Calcium in Amsterdam Wafel, Cocoa Filled is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Amsterdam Wafel, Cocoa Filled supports blood clotting.

Calcium in Amsterdam Wafel, Cocoa Filled is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Amsterdam Wafel, Cocoa Filled supports hormonal secretion.

Calcium in Amsterdam Wafel, Cocoa Filled regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Amsterdam Wafel, Cocoa Filled supports weight management.

Calcium in Amsterdam Wafel, Cocoa Filled may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Amsterdam Wafel, Cocoa Filled supports dental health.

Calcium in Amsterdam Wafel, Cocoa Filled strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Amsterdam Wafel, Cocoa Filled supports blood pressure regulation.

Calcium in Amsterdam Wafel, Cocoa Filled, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 cookie Amsterdam Wafel, Cocoa Filled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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