Atlantic Salmon Boneless Skin On Portions

Member's Selection

Total Energy

280

kcal

0

% from carbs

44.77

% from protein

55.23

% from fats

In 170 g

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Cholesterol

90mg

30%

Sodium, Na

310mg

13.5%

Protein

31g

62%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon Boneless Skin On Portions

A typical serving 1 portion of Atlantic Salmon Boneless Skin On Portions (170 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon Boneless Skin On Portions depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Atlantic Salmon Boneless Skin On Portions contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon Boneless Skin On Portions depends on the ingredients exists in it. On average, 1 portion of Atlantic Salmon Boneless Skin On Portions (about 170 grams) contains approximately 31 grams of protein.

On average, 1 portion (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 170 grams) contains about 0 grams of carbohydrates.

Atlantic Salmon Boneless Skin On Portions contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 portion Atlantic Salmon Boneless Skin On Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.