Vegetable Dumplings with Soy Ginger Sauce
Royal Asia
10.63
% from protein74.42
% from carbs74.42
% from fatNutrition Facts
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Vegetable Dumplings with Soy Ginger Sauce Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Dumplings with Soy Ginger Sauce has 2250 IU of Vitamin A.
- Vitamin C:Vegetable Dumplings with Soy Ginger Sauce has 6 mg of Vitamin C.
- Vegetable Dumplings with Soy Ginger Sauce has 26mg of Calcium.
- Vegetable Dumplings with Soy Ginger Sauce has 560mg of Sodium, Na.
- Vegetable Dumplings with Soy Ginger Sauce has 160mg of Potassium, K.
- Vegetable Dumplings with Soy Ginger Sauce has 1.08mg of Iron.
What is the calorie content of Vegetable Dumplings with Soy Ginger Sauce?
A typical serving 4 dumplings (99 grams) of Vegetable Dumplings with Soy Ginger Sauce contains approximately 150 calories.
You can check the exact calorie content by logging Vegetable Dumplings with Soy Ginger Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Dumplings with Soy Ginger Sauce have?
The amount of fat in Vegetable Dumplings with Soy Ginger Sauce depends on the ingredients and preparation method. On average, one serving 4 dumplings (99 grams) of Vegetable Dumplings with Soy Ginger Sauce contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Dumplings with Soy Ginger Sauce have?
The protein content in Vegetable Dumplings with Soy Ginger Sauce depends on the ingredients exists in it. On average, 4 dumplings (99 grams) of Vegetable Dumplings with Soy Ginger Sauce contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Dumplings with Soy Ginger Sauce, Download Nutribit app for healthier you!
How much sugar does a Vegetable Dumplings with Soy Ginger Sauce have?
On average, 4 dumplings (99 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Dumplings with Soy Ginger Sauce.
How Much carbohydrates (carbs) is in Vegetable Dumplings with Soy Ginger Sauce?
The amount of carbohydrates (carbs) in Vegetable Dumplings with Soy Ginger Sauce depends on its serving size and preparation. On average, 4 dumplings (99 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Dumplings with Soy Ginger Sauce.
How Much Fiber is in Vegetable Dumplings with Soy Ginger Sauce?
Vegetable Dumplings with Soy Ginger Sauce contains approximately 3 grams of fiber in 4 dumplings (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Dumplings with Soy Ginger Sauce for healthier you!
What vitamins and minerals are in a Vegetable Dumplings with Soy Ginger Sauce?
Vitamins in Vegetable Dumplings with Soy Ginger Sauce:
Vegetable Dumplings with Soy Ginger Sauce contains following minerals:
General
Does Vegetable Dumplings with Soy Ginger Sauce contain caffeine?
Vegetable Dumplings with Soy Ginger Sauce does not contain any caffeine.
Does Vegetable Dumplings with Soy Ginger Sauce contain alcohol?
Vegetable Dumplings with Soy Ginger Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Dumplings with Soy Ginger Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Dumplings with Soy Ginger Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Dumplings with Soy Ginger Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Dumplings with Soy Ginger Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Dumplings with Soy Ginger Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Dumplings with Soy Ginger Sauce for free?
Yes! Since Vegetable Dumplings with Soy Ginger Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Dumplings with Soy Ginger Sauce with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Dumplings with Soy Ginger Sauce and adds it to your daily hydration log. Simply log Vegetable Dumplings with Soy Ginger Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Dumplings with Soy Ginger Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Dumplings with Soy Ginger Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Dumplings with Soy Ginger Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Dumplings with Soy Ginger Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Dumplings with Soy Ginger Sauce
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce supports eye health.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce boosts immune function.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce promotes healthy skin.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce enhances reproductive health.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce supports bone health.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce reduces the risk of certain cancers.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce promotes healthy development during pregnancy.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce maintains healthy mucous membranes.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce improves wound healing.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce may reduce the risk of macular degeneration.
Vitamin A in Vegetable Dumplings with Soy Ginger Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable Dumplings with Soy Ginger Sauce supports fluid balance.
Maintains Fluid Balance in Vegetable Dumplings with Soy Ginger Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Dumplings with Soy Ginger Sauce supports nerve function.
Supports Nerve Function in Vegetable Dumplings with Soy Ginger Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Dumplings with Soy Ginger Sauce helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Dumplings with Soy Ginger Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Dumplings with Soy Ginger Sauce supports muscle function.
Aids Muscle Function in Vegetable Dumplings with Soy Ginger Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Dumplings with Soy Ginger Sauce aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Dumplings with Soy Ginger Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Dumplings with Soy Ginger Sauce helps balance pH levels.
Balances pH Levels in Vegetable Dumplings with Soy Ginger Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Dumplings with Soy Ginger Sauce supports bone health.
Supports Bone Health in Vegetable Dumplings with Soy Ginger Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 4 dumplings Vegetable Dumplings with Soy Ginger Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.