Vegetable Spring Rolls With Soy Ginger Sauce

Royal Asia

Total Energy

250

kcal

52.54

% from carbs

16.95

% from protein

30.51

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

590mg

25.7%

Potassium, K

195mg

4.1%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Spring Rolls With Soy Ginger Sauce

A typical serving 113 g of Vegetable Spring Rolls With Soy Ginger Sauce (113 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Spring Rolls With Soy Ginger Sauce depends on the ingredients and preparation method. On average, one serving 113 g (113 grams) of Vegetable Spring Rolls With Soy Ginger Sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Spring Rolls With Soy Ginger Sauce depends on the ingredients exists in it. On average, 113 g of Vegetable Spring Rolls With Soy Ginger Sauce (about 113 grams) contains approximately 10 grams of protein.

On average, 113 g (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113 g (about 113 grams) contains about 31 grams of carbohydrates.

Vegetable Spring Rolls With Soy Ginger Sauce contains approximately 3 grams of fiber in 113 g (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 113 g Vegetable Spring Rolls With Soy Ginger Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.