Vegetable Spring Rolls With Soy Ginger Sauce
Royal Asia
16.95
% from protein52.54
% from carbs52.54
% from fatNutrition Facts
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Vegetable Spring Rolls With Soy Ginger Sauce Nutrients FAQs
Nutrients
- Vegetable Spring Rolls With Soy Ginger Sauce has 195mg of Calcium.
- Vegetable Spring Rolls With Soy Ginger Sauce has 590mg of Sodium, Na.
- Vegetable Spring Rolls With Soy Ginger Sauce has 195mg of Potassium, K.
- Vegetable Spring Rolls With Soy Ginger Sauce has 1.8mg of Iron.
What is the calorie content of Vegetable Spring Rolls With Soy Ginger Sauce?
A typical serving 113 g (113 grams) of Vegetable Spring Rolls With Soy Ginger Sauce contains approximately 250 calories.
You can check the exact calorie content by logging Vegetable Spring Rolls With Soy Ginger Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Spring Rolls With Soy Ginger Sauce have?
The amount of fat in Vegetable Spring Rolls With Soy Ginger Sauce depends on the ingredients and preparation method. On average, one serving 113 g (113 grams) of Vegetable Spring Rolls With Soy Ginger Sauce contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Spring Rolls With Soy Ginger Sauce have?
The protein content in Vegetable Spring Rolls With Soy Ginger Sauce depends on the ingredients exists in it. On average, 113 g (113 grams) of Vegetable Spring Rolls With Soy Ginger Sauce contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Spring Rolls With Soy Ginger Sauce, Download Nutribit app for healthier you!
How much sugar does a Vegetable Spring Rolls With Soy Ginger Sauce have?
On average, 113 g (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Spring Rolls With Soy Ginger Sauce.
How Much carbohydrates (carbs) is in Vegetable Spring Rolls With Soy Ginger Sauce?
The amount of carbohydrates (carbs) in Vegetable Spring Rolls With Soy Ginger Sauce depends on its serving size and preparation. On average, 113 g (113 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Spring Rolls With Soy Ginger Sauce.
How Much Fiber is in Vegetable Spring Rolls With Soy Ginger Sauce?
Vegetable Spring Rolls With Soy Ginger Sauce contains approximately 3 grams of fiber in 113 g (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Spring Rolls With Soy Ginger Sauce for healthier you!
What vitamins and minerals are in a Vegetable Spring Rolls With Soy Ginger Sauce?
Vegetable Spring Rolls With Soy Ginger Sauce contains following minerals:
General
Does Vegetable Spring Rolls With Soy Ginger Sauce contain caffeine?
Vegetable Spring Rolls With Soy Ginger Sauce does not contain any caffeine.
Does Vegetable Spring Rolls With Soy Ginger Sauce contain alcohol?
Vegetable Spring Rolls With Soy Ginger Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Spring Rolls With Soy Ginger Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Spring Rolls With Soy Ginger Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Spring Rolls With Soy Ginger Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Spring Rolls With Soy Ginger Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Spring Rolls With Soy Ginger Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Spring Rolls With Soy Ginger Sauce for free?
Yes! Since Vegetable Spring Rolls With Soy Ginger Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Spring Rolls With Soy Ginger Sauce with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Spring Rolls With Soy Ginger Sauce and adds it to your daily hydration log. Simply log Vegetable Spring Rolls With Soy Ginger Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Spring Rolls With Soy Ginger Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Spring Rolls With Soy Ginger Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Spring Rolls With Soy Ginger Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Spring Rolls With Soy Ginger Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Spring Rolls With Soy Ginger Sauce
Protein in Vegetable Spring Rolls With Soy Ginger Sauce supports building and repairing tissues.
Builds and repairs tissues in Vegetable Spring Rolls With Soy Ginger Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Spring Rolls With Soy Ginger Sauce supports immune function.
Supports immune function in Vegetable Spring Rolls With Soy Ginger Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Spring Rolls With Soy Ginger Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Spring Rolls With Soy Ginger Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Spring Rolls With Soy Ginger Sauce provides energy.
Provides energy in Vegetable Spring Rolls With Soy Ginger Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Spring Rolls With Soy Ginger Sauce supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Spring Rolls With Soy Ginger Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Spring Rolls With Soy Ginger Sauce helps in weight management.
Helps in weight management in Vegetable Spring Rolls With Soy Ginger Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Spring Rolls With Soy Ginger Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Spring Rolls With Soy Ginger Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Spring Rolls With Soy Ginger Sauce supports bone health.
Supports bone health in Vegetable Spring Rolls With Soy Ginger Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Spring Rolls With Soy Ginger Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Spring Rolls With Soy Ginger Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Spring Rolls With Soy Ginger Sauce regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Spring Rolls With Soy Ginger Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce supports bone health.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce supports muscle function.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce supports heart health.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce supports nerve transmission.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce supports blood clotting.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce supports hormonal secretion.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce supports weight management.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce supports dental health.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce supports blood pressure regulation.
Calcium in Vegetable Spring Rolls With Soy Ginger Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vegetable Spring Rolls With Soy Ginger Sauce supports fluid balance.
Maintains Fluid Balance in Vegetable Spring Rolls With Soy Ginger Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Spring Rolls With Soy Ginger Sauce supports nerve function.
Supports Nerve Function in Vegetable Spring Rolls With Soy Ginger Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Spring Rolls With Soy Ginger Sauce helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Spring Rolls With Soy Ginger Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Spring Rolls With Soy Ginger Sauce supports muscle function.
Aids Muscle Function in Vegetable Spring Rolls With Soy Ginger Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Spring Rolls With Soy Ginger Sauce aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Spring Rolls With Soy Ginger Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Spring Rolls With Soy Ginger Sauce helps balance pH levels.
Balances pH Levels in Vegetable Spring Rolls With Soy Ginger Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Spring Rolls With Soy Ginger Sauce supports bone health.
Supports Bone Health in Vegetable Spring Rolls With Soy Ginger Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 113 g Vegetable Spring Rolls With Soy Ginger Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.