Blueberry New York Style Mini Bagels

Original Bagel

Total Energy

300

kcal

80.79

% from carbs

13.25

% from protein

5.96

% from fats

In 111 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

250mg

10.9%

Potassium, K

118mg

2.5%

Total Carbohydrates

61g

22.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

49mg

Iron, Fe

4mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry New York Style Mini Bagels

A typical serving 3 mini bagels of Blueberry New York Style Mini Bagels (111 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry New York Style Mini Bagels depends on the ingredients and preparation method. On average, one serving 3 mini bagels (111 grams) of Blueberry New York Style Mini Bagels contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry New York Style Mini Bagels depends on the ingredients exists in it. On average, 3 mini bagels of Blueberry New York Style Mini Bagels (about 111 grams) contains approximately 10 grams of protein.

On average, 3 mini bagels (about 111 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 mini bagels (about 111 grams) contains about 61 grams of carbohydrates.

Blueberry New York Style Mini Bagels contains approximately 2 grams of fiber in 3 mini bagels (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 3 mini bagels Blueberry New York Style Mini Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.