Tamari Teriyaki

Jennysong

Total Energy

40

kcal

68.29

% from carbs

9.76

% from protein

21.95

% from fats

In 18 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

570mg

24.8%

Potassium, K

94mg

2%

Total Carbohydrates

7g

2.5%

Sugars

6g

12%

Protein

1g

2%

Iron, Fe

0.4mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tamari Teriyaki

A typical serving 1 tbsp of Tamari Teriyaki (18 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tamari Teriyaki depends on the ingredients and preparation method. On average, one serving 1 tbsp (18 grams) of Tamari Teriyaki contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tamari Teriyaki depends on the ingredients exists in it. On average, 1 tbsp of Tamari Teriyaki (about 18 grams) contains approximately 1 grams of protein.

On average, 1 tbsp (about 18 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 18 grams) contains about 7 grams of carbohydrates.

Tamari Teriyaki contains approximately 0 grams of fiber in 1 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 1 tbsp Tamari Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.