Salsa tamari
Common Food
64.4
% from protein34.07
% from carbs34.07
% from fatNutrition Facts
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Salsa tamari Nutrients FAQs
Nutrients
- Vitamin B-6:Salsa tamari has 0.036 mg of Vitamin B-6.
- Salsa tamari has 3.6mg of Calcium.
- Salsa tamari has 1005.48mg of Sodium, Na.
- Salsa tamari has 38.16mg of Potassium, K.
- Salsa tamari has 0.4284mg of Iron.
What is the calorie content of Salsa tamari?
A typical serving 1 cda (18 grams) of Salsa tamari contains approximately 11 calories.
You can check the exact calorie content by logging Salsa tamari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa tamari have?
The amount of fat in Salsa tamari depends on the ingredients and preparation method. On average, one serving 1 cda (18 grams) of Salsa tamari contains approximately 0.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa tamari have?
The protein content in Salsa tamari depends on the ingredients exists in it. On average, 1 cda (18 grams) of Salsa tamari contains approximately 1.89 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa tamari, Download Nutribit app for healthier you!
How much sugar does a Salsa tamari have?
On average, 1 cda (18 grams) contains about 0.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa tamari.
How Much carbohydrates (carbs) is in Salsa tamari?
The amount of carbohydrates (carbs) in Salsa tamari depends on its serving size and preparation. On average, 1 cda (18 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa tamari.
How Much Fiber is in Salsa tamari?
Salsa tamari contains approximately 0.14 grams of fiber in 1 cda (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa tamari for healthier you!
What vitamins and minerals are in a Salsa tamari?
Vitamins in Salsa tamari:
Salsa tamari contains following minerals:
General
Does Salsa tamari contain caffeine?
Salsa tamari does not contain any caffeine.
Does Salsa tamari contain alcohol?
Salsa tamari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa tamari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa tamari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa tamari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa tamari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa tamari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa tamari for free?
Yes! Since Salsa tamari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa tamari with water tracking feature?
Nutribit automatically calculates the water content of Salsa tamari and adds it to your daily hydration log. Simply log Salsa tamari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa tamari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa tamari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa tamari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa tamari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa tamari
Sodium, Na in Salsa tamari supports fluid balance.
Maintains Fluid Balance in Salsa tamari helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa tamari supports nerve function.
Supports Nerve Function in Salsa tamari helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa tamari helps regulate blood pressure.
Regulates Blood Pressure in Salsa tamari helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa tamari supports muscle function.
Aids Muscle Function in Salsa tamari helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa tamari aids nutrient absorption.
Improves Nutrient Absorption in Salsa tamari assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa tamari helps balance pH levels.
Balances pH Levels in Salsa tamari helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa tamari supports bone health.
Supports Bone Health in Salsa tamari helps retain calcium and prevent the loss of bone density over time.
How to burn 11 calories?
The amount of exercise required to burn off 1 cda Salsa tamari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.