Royal Figs
H&H
4.61
% from protein92.2
% from carbs92.2
% from fatNutrition Facts
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Royal Figs Nutrients FAQs
Nutrients
- Vitamin C:Royal Figs has 0.6 mg of Vitamin C.
- Royal Figs has 78mg of Calcium.
- Royal Figs has 4mg of Sodium, Na.
- Royal Figs has 272mg of Potassium, K.
- Royal Figs has 0.72mg of Iron.
What is the calorie content of Royal Figs?
A typical serving 0.25 cup (40 grams) of Royal Figs contains approximately 100 calories.
You can check the exact calorie content by logging Royal Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Royal Figs have?
The amount of fat in Royal Figs depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Royal Figs contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Royal Figs have?
The protein content in Royal Figs depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Royal Figs contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Royal Figs, Download Nutribit app for healthier you!
How much sugar does a Royal Figs have?
On average, 0.25 cup (40 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Royal Figs.
How Much carbohydrates (carbs) is in Royal Figs?
The amount of carbohydrates (carbs) in Royal Figs depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Royal Figs.
How Much Fiber is in Royal Figs?
Royal Figs contains approximately 3.9 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Royal Figs for healthier you!
What vitamins and minerals are in a Royal Figs?
Vitamins in Royal Figs:
Royal Figs contains following minerals:
General
Does Royal Figs contain caffeine?
Royal Figs does not contain any caffeine.
Does Royal Figs contain alcohol?
Royal Figs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Royal Figs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Royal Figs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Royal Figs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Royal Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Royal Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Royal Figs for free?
Yes! Since Royal Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Royal Figs with water tracking feature?
Nutribit automatically calculates the water content of Royal Figs and adds it to your daily hydration log. Simply log Royal Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Royal Figs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Royal Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Royal Figs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Royal Figs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Royal Figs
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Royal Figs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.