Chicken Teriyaki Adventure Meals

Mountain House

Total Energy

240

kcal

70.44

% from carbs

20.13

% from protein

9.43

% from fats

In 59 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

710mg

30.9%

Potassium, K

299mg

6.4%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

12g

24%

Calcium, Ca

33mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Teriyaki Adventure Meals

A typical serving 1 cup dry mix of Chicken Teriyaki Adventure Meals (59 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Teriyaki Adventure Meals depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (59 grams) of Chicken Teriyaki Adventure Meals contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Teriyaki Adventure Meals depends on the ingredients exists in it. On average, 1 cup dry mix of Chicken Teriyaki Adventure Meals (about 59 grams) contains approximately 12 grams of protein.

On average, 1 cup dry mix (about 59 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup dry mix (about 59 grams) contains about 42 grams of carbohydrates.

Chicken Teriyaki Adventure Meals contains approximately 2 grams of fiber in 1 cup dry mix (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup dry mix Chicken Teriyaki Adventure Meals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.