Freeze Dried Chicken & Dumplings with Vegetables

Mountain House Adventure Meals

Total Energy

600

kcal

40.6

% from carbs

21.96

% from protein

37.44

% from fats

In 64 g

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Cholesterol

95mg

31.7%

Sodium, Na

1780mg

77.4%

Potassium, K

554mg

11.8%

Total Carbohydrates

61g

22.2%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

33g

66%

Calcium, Ca

205mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Freeze Dried Chicken & Dumplings with Vegetables

A typical serving 1 cup dry mix of Freeze Dried Chicken & Dumplings with Vegetables (64 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Freeze Dried Chicken & Dumplings with Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (64 grams) of Freeze Dried Chicken & Dumplings with Vegetables contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Freeze Dried Chicken & Dumplings with Vegetables depends on the ingredients exists in it. On average, 1 cup dry mix of Freeze Dried Chicken & Dumplings with Vegetables (about 64 grams) contains approximately 33 grams of protein.

On average, 1 cup dry mix (about 64 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup dry mix (about 64 grams) contains about 61 grams of carbohydrates.

Freeze Dried Chicken & Dumplings with Vegetables contains approximately 1 grams of fiber in 1 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 cup dry mix Freeze Dried Chicken & Dumplings with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.