Breakfast Skillet Adventure Meals

Mountain House

Total Energy

260

kcal

34.72

% from carbs

21.13

% from protein

44.15

% from fats

In 53 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

305mg

101.7%

Sodium, Na

710mg

30.9%

Potassium, K

371mg

7.9%

Total Carbohydrates

23g

8.4%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

131mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Skillet Adventure Meals

A typical serving 1.25 cups dry mix of Breakfast Skillet Adventure Meals (53 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Skillet Adventure Meals depends on the ingredients and preparation method. On average, one serving 1.25 cups dry mix (53 grams) of Breakfast Skillet Adventure Meals contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Skillet Adventure Meals depends on the ingredients exists in it. On average, 1.25 cups dry mix of Breakfast Skillet Adventure Meals (about 53 grams) contains approximately 14 grams of protein.

On average, 1.25 cups dry mix (about 53 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups dry mix (about 53 grams) contains about 23 grams of carbohydrates.

Breakfast Skillet Adventure Meals contains approximately 6 grams of fiber in 1.25 cups dry mix (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1.25 cups dry mix Breakfast Skillet Adventure Meals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.