White Blanc, Quinoa
GoGo Quinoa
14.77
% from protein71.38
% from carbs71.38
% from fatNutrition Facts
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White Blanc, Quinoa Nutrients FAQs
Nutrients
- White Blanc, Quinoa has 26mg of Calcium.
- White Blanc, Quinoa has 2mg of Sodium, Na.
- White Blanc, Quinoa has 2.7mg of Iron.
What is the calorie content of White Blanc, Quinoa?
A typical serving 0.25 cup (45 grams) of White Blanc, Quinoa contains approximately 170 calories.
You can check the exact calorie content by logging White Blanc, Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Blanc, Quinoa have?
The amount of fat in White Blanc, Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of White Blanc, Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Blanc, Quinoa have?
The protein content in White Blanc, Quinoa depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of White Blanc, Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from White Blanc, Quinoa, Download Nutribit app for healthier you!
How much sugar does a White Blanc, Quinoa have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Blanc, Quinoa.
How Much carbohydrates (carbs) is in White Blanc, Quinoa?
The amount of carbohydrates (carbs) in White Blanc, Quinoa depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Blanc, Quinoa.
How Much Fiber is in White Blanc, Quinoa?
White Blanc, Quinoa contains approximately 3 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Blanc, Quinoa for healthier you!
What vitamins and minerals are in a White Blanc, Quinoa?
White Blanc, Quinoa contains following minerals:
General
Does White Blanc, Quinoa contain caffeine?
White Blanc, Quinoa does not contain any caffeine.
Does White Blanc, Quinoa contain alcohol?
White Blanc, Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Blanc, Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Blanc, Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Blanc, Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Blanc, Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Blanc, Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Blanc, Quinoa for free?
Yes absolutely, Since White Blanc, Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Blanc, Quinoa with water tracking feature?
White Blanc, Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Blanc, Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Blanc, Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Blanc, Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Blanc, Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Blanc, Quinoa
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup White Blanc, Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.