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Quinoa and Vegetable Soup

GoGo Quinoa

80

kcal Energy

70.2%

% from carbs

14%

% from protein

15.8%

% from fats

In 22 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g
Calories
80

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 0 g
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Quinoa and Vegetable Soup

Nutrients

What is the calorie content of Quinoa and Vegetable Soup?

A typical serving 22 g dry mix of Quinoa and Vegetable Soup (22 grams) contains approximately 80 calories. You can check the exact calorie content by logging Quinoa and Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa and Vegetable Soup have?

The amount of fat in Quinoa and Vegetable Soup depends on the ingredients and preparation method. On average, one serving 22 g dry mix (22 grams) of Quinoa and Vegetable Soup contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa and Vegetable Soup have?

The protein content in Quinoa and Vegetable Soup depends on the ingredients exists in it. On average, 22 g dry mix of Quinoa and Vegetable Soup (about 22 grams) contains approximately 3 grams of protein.

Is Quinoa and Vegetable Soup a good source of protein?

The protein content in Quinoa and Vegetable Soup depends on the ingredients exists in it. On average, 22 g dry mix of Quinoa and Vegetable Soup (about 22 grams) contains approximately 3 grams of protein.

How much sugar does a Quinoa and Vegetable Soup have?

On average, 22 g dry mix (about 22 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quinoa and Vegetable Soup contain added sugar?

On average, 22 g dry mix (about 22 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quinoa and Vegetable Soup?

On average, 22 g dry mix (about 22 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Quinoa and Vegetable Soup?

Quinoa and Vegetable Soup contains approximately 1 grams of fiber in 22 g dry mix (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quinoa and Vegetable Soup?

Quinoa and Vegetable Soup contains approximately 1 grams of fiber in 22 g dry mix (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quinoa and Vegetable Soup suitable for vegans?

Quinoa and Vegetable Soup contains approximately 1 grams of fiber in 22 g dry mix (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quinoa and Vegetable Soup contain caffeine?

Quinoa and Vegetable Soup contains approximately 1 grams of fiber in 22 g dry mix (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quinoa and Vegetable Soup contain alcohol?

Quinoa and Vegetable Soup contains approximately 1 grams of fiber in 22 g dry mix (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quinoa and Vegetable Soup healthier?

Quinoa and Vegetable Soup contains approximately 1 grams of fiber in 22 g dry mix (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quinoa and Vegetable Soup in Nutribit?

Quinoa and Vegetable Soup contains approximately 1 grams of fiber in 22 g dry mix (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quinoa and Vegetable Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa and Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa and Vegetable Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa and Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa and Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa and Vegetable Soup for free?

Yes absolutely, Since Quinoa and Vegetable Soup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa and Vegetable Soup with water tracking feature?

Quinoa and Vegetable Soup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quinoa and Vegetable Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa and Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa and Vegetable Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa and Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!