Macaroni, Red and White Quinoa
GoGo Quinoa
9.76
% from protein85.85
% from carbs85.85
% from fatNutrition Facts
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Macaroni, Red and White Quinoa Nutrients FAQs
Nutrients
- Macaroni, Red and White Quinoa has 5mg of Sodium, Na.
- Macaroni, Red and White Quinoa has 3.6mg of Iron.
What is the calorie content of Macaroni, Red and White Quinoa?
A typical serving 56 g (56 grams) of Macaroni, Red and White Quinoa contains approximately 200 calories.
You can check the exact calorie content by logging Macaroni, Red and White Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni, Red and White Quinoa have?
The amount of fat in Macaroni, Red and White Quinoa depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Macaroni, Red and White Quinoa contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni, Red and White Quinoa have?
The protein content in Macaroni, Red and White Quinoa depends on the ingredients exists in it. On average, 56 g (56 grams) of Macaroni, Red and White Quinoa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni, Red and White Quinoa, Download Nutribit app for healthier you!
How much sugar does a Macaroni, Red and White Quinoa have?
On average, 56 g (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni, Red and White Quinoa.
How Much carbohydrates (carbs) is in Macaroni, Red and White Quinoa?
The amount of carbohydrates (carbs) in Macaroni, Red and White Quinoa depends on its serving size and preparation. On average, 56 g (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni, Red and White Quinoa.
How Much Fiber is in Macaroni, Red and White Quinoa?
Macaroni, Red and White Quinoa contains approximately 1 grams of fiber in 56 g (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni, Red and White Quinoa for healthier you!
What vitamins and minerals are in a Macaroni, Red and White Quinoa?
Macaroni, Red and White Quinoa contains following minerals:
General
Does Macaroni, Red and White Quinoa contain caffeine?
Macaroni, Red and White Quinoa does not contain any caffeine.
Does Macaroni, Red and White Quinoa contain alcohol?
Macaroni, Red and White Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni, Red and White Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni, Red and White Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni, Red and White Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni, Red and White Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni, Red and White Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni, Red and White Quinoa for free?
Yes absolutely, Since Macaroni, Red and White Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni, Red and White Quinoa with water tracking feature?
Macaroni, Red and White Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Macaroni, Red and White Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni, Red and White Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni, Red and White Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni, Red and White Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni, Red and White Quinoa
Total Carbohydrates in Macaroni, Red and White Quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni, Red and White Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni, Red and White Quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni, Red and White Quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni, Red and White Quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni, Red and White Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni, Red and White Quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni, Red and White Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni, Red and White Quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni, Red and White Quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni, Red and White Quinoa enhances brain function and helps improve memory and focus.
Glucose from Macaroni, Red and White Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni, Red and White Quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni, Red and White Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni, Red and White Quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni, Red and White Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni, Red and White Quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni, Red and White Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni, Red and White Quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni, Red and White Quinoa, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 56 g Macaroni, Red and White Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.