Vegetable Biryani Curry

ASDA

16.43

% from protein

78.88

% from carbs

78.88

% from fat

Vegetable Biryani Curry Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Biryani Curry?

A typical serving 1 pack (microwaved) of Vegetable Biryani Curry contains approximately 399 calories.

You can check the exact calorie content by logging Vegetable Biryani Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Biryani Curry have?

The amount of fat in Vegetable Biryani Curry depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Vegetable Biryani Curry contains approximately 1.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Biryani Curry have?

The protein content in Vegetable Biryani Curry depends on the ingredients exists in it. On average, 1 pack (microwaved) of Vegetable Biryani Curry contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Biryani Curry, Download Nutribit app for healthier you!

How much sugar does a Vegetable Biryani Curry have?

On average, 1 pack (microwaved) contains about 8.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Biryani Curry.

How Much carbohydrates (carbs) is in Vegetable Biryani Curry?

The amount of carbohydrates (carbs) in Vegetable Biryani Curry depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Biryani Curry.

How Much Fiber is in Vegetable Biryani Curry?

Vegetable Biryani Curry contains approximately 13 grams of fiber in 1 pack (microwaved).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Biryani Curry for healthier you!

What vitamins and minerals are in a Vegetable Biryani Curry?

Vegetable Biryani Curry contains following minerals:

  • Vegetable Biryani Curry has 440mg of Sodium, Na.

General

Does Vegetable Biryani Curry contain caffeine?

Vegetable Biryani Curry does not contain any caffeine.

Does Vegetable Biryani Curry contain alcohol?

Vegetable Biryani Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Biryani Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Biryani Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Biryani Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Biryani Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Biryani Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Biryani Curry for free?

Yes! Since Vegetable Biryani Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Biryani Curry with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Biryani Curry and adds it to your daily hydration log. Simply log Vegetable Biryani Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Biryani Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Biryani Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Biryani Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Biryani Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Biryani Curry

Total Carbohydrates in Vegetable Biryani Curry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable Biryani Curry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable Biryani Curry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable Biryani Curry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable Biryani Curry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable Biryani Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable Biryani Curry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable Biryani Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable Biryani Curry aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable Biryani Curry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable Biryani Curry enhances brain function and helps improve memory and focus.

Glucose from Vegetable Biryani Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable Biryani Curry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable Biryani Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable Biryani Curry promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable Biryani Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable Biryani Curry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable Biryani Curry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable Biryani Curry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable Biryani Curry, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetable Biryani Curry supports building and repairing tissues.

Builds and repairs tissues in Vegetable Biryani Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Biryani Curry supports immune function.

Supports immune function in Vegetable Biryani Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Biryani Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Biryani Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Biryani Curry provides energy.

Provides energy in Vegetable Biryani Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Biryani Curry supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Biryani Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Biryani Curry helps in weight management.

Helps in weight management in Vegetable Biryani Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Biryani Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Biryani Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Biryani Curry supports bone health.

Supports bone health in Vegetable Biryani Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Biryani Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Biryani Curry is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Biryani Curry regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Biryani Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetable Biryani Curry supports digestion.

Fiber in Vegetable Biryani Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable Biryani Curry supports heart health.

Soluble fiber in Vegetable Biryani Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetable Biryani Curry aids in weight management.

Fiber-rich foods in Vegetable Biryani Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable Biryani Curry regulates blood sugar.

Fiber in Vegetable Biryani Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetable Biryani Curry promotes gut health.

Fiber in Vegetable Biryani Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable Biryani Curry lowers the risk of colon cancer.

A high-fiber diet from Vegetable Biryani Curry is linked to a reduced risk of colon cancer.

Fiber in Vegetable Biryani Curry improves skin health.

Fiber in Vegetable Biryani Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable Biryani Curry helps lower blood pressure.

Adequate fiber in Vegetable Biryani Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable Biryani Curry boosts immune function.

Fiber in Vegetable Biryani Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable Biryani Curry reduces the risk of type 2 diabetes.

Fiber in Vegetable Biryani Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetable Biryani Curry supports fluid balance.

Maintains Fluid Balance in Vegetable Biryani Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Biryani Curry supports nerve function.

Supports Nerve Function in Vegetable Biryani Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Biryani Curry helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Biryani Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Biryani Curry supports muscle function.

Aids Muscle Function in Vegetable Biryani Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Biryani Curry aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Biryani Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Biryani Curry helps balance pH levels.

Balances pH Levels in Vegetable Biryani Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Biryani Curry supports bone health.

Supports Bone Health in Vegetable Biryani Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 399 calories?

The amount of exercise required to burn off 1 pack (microwaved) Vegetable Biryani Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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